In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of hormonal disruption in women. Dr. Mercier shares her own emotional fertility journey, including the moment she defied a doctor's prognosis and became pregnant against the odds.
From low or undetectable AMH levels to underdiagnosed endometriosis, Dr. Mercier reframes what’s possible for women trying to conceive. She explains why a one-size-fits-all IVF plan doesn’t work, the importance of ovulation health, and how pelvic pain is often a clue to deeper dysfunction.
Plus, we dive into the power of real food—grass-fed, five-ingredient-max living—and why maintenance of your internal organs is just as vital as a workout plan. This episode is a must-listen for anyone navigating fertility or looking to reclaim their hormonal health naturally.
00:00 The IVF Industry and Alternative Approaches
03:03 Understanding the Mercier Method
06:05 The Importance of Blood Flow in Reproductive Health
08:52 Preparing for IVF: A Holistic Approach
12:07 The Role of Individualized Care in Fertility Treatments
14:59 Exploring Experimental Therapies in Fertility
18:02 Analyzing Lab Results and Personal Fertility Journey
20:52 The Impact of Hormones on Fertility
24:07 Bioidentical Hormones vs. Synthetic Hormones
29:47 Optimizing Fertility with Hormonal Support
36:58 Understanding Pelvic Floor Dysfunction
42:52 Success Stories in Fertility Treatment
45:35 The Importance of Hormonal Balance for Longevity
50:35 Dietary Recommendations for Fertility
54:03 Managing Insulin Levels for Better Health
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