Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.
00:00 The Impact of Antibiotics on Gut Health
02:53 Understanding Genetic Testing and Detox Pathways
06:07 Breast Implant Illness and Its Symptoms
08:48 The Role of Toxins and Biofilms in Health
11:58 Nutrition: The Importance of Fiber and Antioxidants
14:49 Meal Prep Strategies for Optimal Health
18:07 The Importance of Pooping and Detox Pathways
20:54 Understanding Macronutrients: Carbs and Proteins
24:05 The Role of Toxins in Women's Health
31:10 The Superpower of Women: Hyper Vigilance and Healing
32:02 Understanding Methylation: The Key to Detoxification
34:51 Hormonal Health: The Impact of Estrogen Dominance
36:43 Quantum Energy Technology: A New Approach to Healing
38:05 Environmental Toxins: The Hidden Estrogen Mimics
40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes
41:54 Detox Rituals: Simple Swaps for a Healthier Home
46:06 The Importance of Air Quality: Investing in Purification
48:12 DNA Testing: Understanding Your Genetic Makeup
52:00 Cortisol: The Stress Hormone and Its Effects
56:05 Gut Health: The Foundation of Overall Wellness
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