Electrodermal Screening, Brain Mapping & the Bioenergetic Approach with Anna Powers
Heather Gray (FDN-P) sits down with Anna Powers, a practitioner with three decades in the bioenergetic space, to unpack how electrodermal screening (EDS), brain mapping (qEEG), and neurofeedback can help practitioners and clients see patterns behind stress, sleep, attention, and overall resilience. Anna shares her own health journey, how early ACE (Adverse Childhood Experiences) can shape lifelong physiology, and why listening to a client’s story matters as much as any device reading. You’ll hear how EDS compares with tools like ZYTO and why some clinics pair energetic assessments with conventional labs for a more complete picture.
What You’ll Learn
Resources Mentioned
Website:
About Anna Powers:
https://longevityhealth.com/meet-anna-powers/
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Emergency physician Dr. Jennifer Ellice (MD) joins Heather Gray to demystify ketamine therapy, from its 50-year medical history to how it can rapidly shift mood disorders through neuroplasticity. Drawing on years in a busy ER and now co-founding a ketamine clinic in Los Angeles, Dr. Ellice explains why ketamine is considered safe in clinical settings, how it differs from other psychedelics, what the Yale Protocol looks like in practice, and who is (and isn’t) a good candidate. You’ll hear clear, non-hype explanations of BDNF, astrocytes, the default mode network, and why some patients describe a single session as “years of therapy.”
Key Learnings & Takeaways (Short)
• What it is & safety: Ketamine is a 50+-year, hospital-used anesthetic with rapid on/off effects, safe when clinically monitored.
• Why it helps: For treatment-resistant depression, structured courses show ~60–80% meaningful remission, often faster than SSRIs/talk therapy.
• How it works (simple): Boosts neuroplasticity and BDNF; early research points to astrocyte and DMN effects that can open access to new insights.
• Protocols & formats: IV (most reliable brain exposure), intranasal (Spravato®), oral. Typical induction: 6-10 infusions over 2-4 weeks; many notice changes by infusions 3-4.
• Who it’s for / not for: Can help TRD, anxiety, PTSD, some chronic pain; avoid with psychosis, active mania, or poorly controlled cardiac/hypertension, medical screening required.
• Side effects: Usually transient nausea/dizziness; “K-hole” is rare with proper dosing and supervision.
• Expectations: It won’t change personality or help everyone; pairing with therapy/integration often makes gains more durable.
Resources
• Golden Afternoon Clinic (Los Angeles) — Dr. Jennifer Ellice’s clinic for clinician-guided ketamine therapy.
Link:https://goldenafternoon.clinic
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Gut Health, Bloating, and the Hidden Triggers Behind Digestive Issues with Conny Wade
In this episode of Bioenergetics Beat, Heather Gray welcomes functional diagnostic nutrition practitioner and fellow FDN, Conny (Cornelia) Wade, to dive deep into one of the most taboo yet essential wellness topics: gut health, bloating, and digestion.
Conny shares her personal journey from over two decades as a night-shift nurse in conventional healthcare to becoming a functional practitioner after her own health challenges with reflux, bloating, joint pain, and psoriasis. Through functional lab testing, dietary changes, and lifestyle shifts, she uncovered the root causes of her symptoms and regained 95% of her health.
This conversation shines a light on the connection between circadian rhythm, stomach acid, gut microbiome balance, gluten sensitivity, hormones and digestion, and how small changes in eating habits and lifestyle can lead to profound healing.
Key Topics Covered
• From nursing to functional health: Conny’s pain-to-purpose story and what led her to functional lab testing.
• Night shift challenges: How disrupted circadian rhythms wreak havoc on digestion, hormones, and overall wellness.
• The gut microbiome connection: Hidden culprits like H. pylori and Pseudomonas that drive bloating, reflux, and leaky gut.
• Gluten and inflammation: How cutting out gluten relieved joint pain and improved digestion in just weeks.
• Mindful eating: Why eating in “rest and digest” mode matters more than you think for nutrient absorption and bloating relief.
• Stomach acid myths: Why heartburn is often caused by too little stomach acid, not too much, and why PPIs may do more harm than good.
• Hormones and digestion: How cortisol, estrogen, thyroid, and gut bacteria all influence bloating and PMS symptoms.
• Lifestyle foundations: The role of sleep, stress management, whole foods, and movement in restoring gut health.
Resources and Free Guide
Conny offers a free guide on fixing bloating plus a free discovery call to support individuals on their gut healing journey. Learn more at:
She also hosts webinars on food sensitivities, with replays available for those who miss the live sessions.
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
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Fertility coach and PhD candidate in Natural Medicine, Elizabeth King, joins Heather to explore the mind–body side of conception; how stress physiology, subconscious beliefs, unresolved grief, and personalized lifestyle choices shape fertility outcomes. Elizabeth shares her own path through fibroids, surgery, loss, and three natural pregnancies after 41. She explains practical ways to rebalance the nervous system, reduce inflammation, and align your mindset with your goals.
Key Insights
Takeaways
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
Elizabeth King is a fertility coach and current PhD candidate in Natural Medicine who bridges evidence-based testing with emotional and spiritual tools. She supports individuals and couples navigating infertility, pregnancy after loss, and the complex mindset pieces that often go unaddressed. Learn more: https://www.elizabethking.com/
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.ENTER TO WIN: https://wearenikki.com/blog/nikki-podcast/episode-101-Elizabeth-King/
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We’ve officially reached 100 episodes of the Bioenergetics Beat podcast, and we couldn’t have done it without YOU, our amazing listeners and community! In this special milestone episode, we’ve compiled some powerful insights, breakthroughs, and healing moments from our journey so far.
From leading doctors and specialists to passionate members of the We Are NIKKI team, we revisit the conversations that have shaped the way we think about Lyme disease recovery, frequency-based healing, bioenergetics, and energy optimization.
Whether you’ve been with us since Episode 1 or you’re just joining the journey, this highlight reel captures the essence of what Bioenergetics Beat is all about, transforming health through science, energy, and innovation.
This 100th episode isn’t just a celebration of the past, it’s a look forward into the future of personalized energy-based healing. Through the stories, science, and shared experiences, you’ll gain practical insights into:
• How frequency-based technology is changing chronic illness recovery
• The bioenergetic science behind nervous system regulation and emotional healing
• Lifestyle shifts and mindset breakthroughs that fuel long-term wellness
You will hear in this episode some unforgettable clips from episodes featuring world-class specialists and inspirational recovery journeys.
Listen and revisit the moments that have inspired thousands to reclaim their health, one frequency at a time.
Listen through to the end for a short blooper reel of fun outtakes.
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-100-special
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Episode 99: Sururat Coulibaly
What Your Skin Is Trying to Tell You: Inside-Out Skincare Solutions
In this powerful episode of Bioenergetics Beat, host Heather Gray welcomes physician assistant and holistic skin expert Sururat Coulibaly for a deep dive into the root causes of chronic skin conditions and how to heal them naturally. If you’re tired of toxic creams, frustrated by flare-ups, and looking for a truly integrative approach to skincare, this conversation is for you.
Surura shares her personal journey from debilitating skin rashes as a teen to becoming a biochemist, medical professional, and functional skincare coach. She reveals why skin issues are often signs of deeper dysfunction, especially in the gut and liver and how lifestyle changes can lead to long-lasting, radiant skin.
Together, they explore:
• Why your skin is a mirror of internal health
• The critical role of gut health, detox pathways, and bowel movements in skin recovery
• Top inflammatory foods to avoid, like gluten, dairy, and alcohol
• The power of hydration, sleep, and mindful eating to reduce flare-ups and support skin rejuvenation
• Which ingredients to ditch in your skincare products (think parabens, SLS, formaldehyde)
• Why natural oils like jojoba and grapeseed can nourish your skin without clogging pores
• Surura’s favorite DIY body butter and trusted clean beauty resources
This episode also includes a special giveaway and a 10% discount for listeners at wearnikki.com/podcast using code BIOBEATS.
Plus, Surura shares how she personally uses the NIKKI wearable to support inflammation and emotional wellness on her own healing journey, another reason this episode is not to be missed.
Guest Links:
Instagram: https://www.instagram.com/sururatskincoach
Website: https://www.theholisticskincoach.com/
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-99-Sururat-Coulibaly
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Code can not be combined with other promo codes. Please share, like and subscribe.
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Episode 98: Allison Schaaf
In this empowering episode of Bioenergetics Beat, host Heather Gray welcomes chef, dietitian, and meal planning expert Allison Schaaf, founder of Prep Dish, to explore the often-overlooked but essential pillar of true wellness: real food.
As biohackers chase red light therapy, wearables, and frequency-based tools like the NIKKI device, Allison reminds us that healing begins in the kitchen. With over a decade of experience helping clients, from busy moms to autoimmune warriors, implement personalized, anti-inflammatory meal plans, Allison shares how she's merged her culinary skills with functional nutrition to revolutionize how people cook, prep, and eat.
You’ll learn:
• Why the food-as-foundation approach is essential to any wellness protocol.
• How Allison created Prep Dish, a practical and adaptable system for healthy meal planning.
• The difference between Paleo, low-carb, autoimmune protocol (AIP), and gluten-free plans.
• How prepping ahead helps reduce decision fatigue and avoid takeout temptations.
• The emotional reframing needed when facing dietary restrictions
• How to make simple meals taste amazing without preservatives or artificial ingredients.
Whether you're managing chronic illness, transitioning to gluten- or dairy-free eating, or just trying to feed your family clean, whole foods without overwhelm, this conversation is packed with real-life strategies, inspiration, and nourishment.
Free 2-week trial of Prep Dish:https://prepdish.com/subscribe/free-trial-2-weeks/?utm_source=infusionsoft&utm_medium=aff&cookieUUID=9b986bd1-9f54-41c5-96a6-b19436f9e693
Visit to get started with Allison's easy-to-follow plans and step-by-step prep system.
Mentioned in This Episode:
• Meal Prep Monday Podcast by Allison Schaaf
• https://wearenikki.com/blog/nikki-podcast/episode-98-Allison-Schaaf: Use code BIOBEATS for 10% off
• Enter the giveaway for a chance to win a NIKKI wellness device + frequency set ($598 value)
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
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Episode 97:
In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute and a pioneer in healing trauma caused by betrayal. Together, they dive into the emotional, physical, and psychological impact of betrayal trauma and what it truly takes to recover and transform.
Dr. Silber shares her personal journey from devastating betrayals by her family and spouse to earning a PhD studying betrayal itself, leading to three groundbreaking discoveries. She introduces listeners to the concept of Post Betrayal Syndrome, a collection of symptoms many unknowingly carry for years or even decades after a traumatic betrayal. Heather and Debi explore how betrayal affects gut health, sleep, energy levels, self-worth, and the ability to trust, form healthy relationships, or thrive at work.
You'll also learn about the Five Stages of Betrayal to Breakthrough, a clear, proven path to healing and reclaiming your power: physically, mentally, emotionally, and spiritually. Whether you're struggling with a recent betrayal or uncovering unresolved trauma from years past, this episode offers validation, hope, and a roadmap for deep transformation.
Topics Discussed:
The difference between betrayal and other types of trauma
Symptoms of Post Betrayal Syndrome and how they show up in your body, mind, and relationships
Why time alone does not heal betrayal
How unhealed betrayal impacts gut health, fatigue, emotional eating, and more
The Five Stages of Healing from Betrayal and why most people get stuck
Why rebuilding trust in yourself is key to attracting healthier relationships
How coaches, practitioners, and FDNs can better support clients with unresolved trauma
Resources & Links:
Take the Post Betrayal Syndrome Quiz: https://thepbtinstitute.com
Learn more about Dr. Debi Silber and the PBT Institute
If you’ve ever felt the rug pulled out from under you by someone you trusted, this episode is a must-listen.
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One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-97-Dr-Debi-Silber
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In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Amy Albright, a doctor of Chinese Medicine, neuroscientist, and co-founder of Holon, a brain-based transformation lab. Together, they explore how chronic stress, trauma, and societal conditioning shape our brains—and how to change that wiring for good.
Dr. Albright shares her personal evolution from neurochemistry to ancient healing systems, blending Eastern medicine, cognitive psychology, and cutting-edge neurofeedback. With clarity and compassion, she unpacks the ways our culture pathologizes normal emotional responses, especially in women, and how real healing starts by honoring our inner truth.
Discover how brain inflammation from mold, Lyme disease, trauma, and even processed food can hijack your behavior—and how understanding your neurological patterns can lead to breakthroughs in emotional health, peak performance, and identity.
In this episode, you'll learn:
• How neurofeedback and photobiomodulation shift brain states and support healing
• Why burnout and autoimmune issues often stem from overachieving, Type A conditioning
• The myth of “managing stress”—and how to truly resolve it
• How to build a new neurological baseline through small daily choices and paradigm shifts
• Simple, powerful tools to reconnect with your true self and rewire your brain for clarity, calm, and capacity
Dr. Albright also shares top neurotech devices like the Sensei headset and NeuroVizr that can help reboot your brain safely and effectively—whether you're navigating trauma, brain fog, or a life reinvention.
Mentioned in this episode:
• https://www.holonexperience.com/
• Sensei Neurofeedback Headset
• NeuroVizr Light-Based Brain Trainer
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-96-Dr-Amy-Albright/
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
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Episode 95: In this transformative episode of Bioenergetics Beat, Heather Gray sits down with Dr. Eric Osansky, chiropractor, functional medicine practitioner, and host of the Save My Thyroid podcast. A Graves' disease survivor turned thyroid expert, Dr. Osansky shares his powerful healing journey from hyperthyroidism to remission using natural, root-cause solutions—and how he's helped thousands reclaim their health without relying on harsh medications or irreversible surgeries.
Together, they explore the vital role of stress, diet, gut health, and environmental toxins in thyroid dysfunction and autoimmune disease. Dr. Osansky breaks down the differences between Hashimoto’s and Graves’, reveals why adrenal testing and lifestyle habits matter, and shares his approach to supplementing with selenium, vitamin D, and omega-3s. Plus, they take a deep dive into how chlorine, fluoride, and even plastic water bottles can disrupt thyroid function—and what to do about it.
If you've been told medication is your only option, this episode will empower you to explore a holistic path toward thyroid balance and long-term healing.
Key Topics Covered:
• Dr. Osansky’s personal journey through Graves’ disease and functional medicine
• Why traditional thyroid treatments fall short
• Stress as a major trigger in autoimmune conditions
• Diet strategies for thyroid health: AIP, paleo, and reintroducing foods
• The impact of toxins, plastics, chlorine, and fluoride on hormones
Gut health and hidden infections (Lyme, H. pylori, parasites)
• Top supplements for thyroid support: selenium, omega-3s, vitamin D
• Shower and water filtration tips for endocrine protection
• The connection between thyroid health and your immune system
Resources:
• Visit Dr. Osansky’s podcast and newsletter at:
https://savemythyroid.com/podcast-2/
• Book: https://savemythyroid.com/book/
• Check out his books on hyperthyroidism and Hashimoto’s on Amazon
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
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Episode 94: In this energizing episode of Bioenergetics Beat, Heather Gray is joined by Dr. Larisa from Harmonic Alignment to explore the profound connection between frequency, fertility, and full-body healing. A former OB-GYN from Eastern Europe turned holistic health practitioner, Dr. Larisa shares her compelling journey from infertility to energetic mastery—and how she now helps other women heal by aligning with the frequencies their bodies need.
Together, they dive into:
• The science of bioenergetics and frequency-based healing
• How environmental toxins and chronic stress impact hormonal balance
• Why detoxification is foundational for fertility and menopause support
• The energetic structure of the human body: from mitochondria to meridians
• How to support energy coherence through lifestyle, nutrition, and grounding
• Tools and technologies (like frequency wearables and incesuticals) that can assess and rebalance your energetic field
Dr. Larisa also explains the three levels of energy—internal, external, and interconnected—and how modern technology is now validating ancient healing practices with measurable frequency data.
Key Takeaways:
• You are energy. Every cell in your body vibrates with frequency—and those frequencies can be tuned.
• Infertility and hormonal imbalance are often energetic before they’re biochemical.
Grounding, breathwork, detox, nutrient-dense food, and frequency-based tools can support your healing journey.
• Emotional states carry distinct frequencies—healing your energy means healing your mindset, too.
Whether you're navigating infertility, burnout, or simply want to elevate your energy and wellness, this episode offers empowering insights you won’t want to miss.
Resources Mentioned:
• Dr. Larisa’s Website: https://harmonicalignment.co/
• Her book: Listen to Your Body and Regain Your Health
• Harmonic Alignment Podcast
• MyCells Device & frequency programs
• Frequency-based meditation and inceuticals
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-94-Dr-Larisa-Sharipova/
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Episode 93 In this uplifting episode of Bioenergetics Beat, host Heather Gray, FDN-P, welcomes Margie Bissinger—physical therapist, health coach, and happiness expert—for a powerful discussion on how cultivating joy can transform your physical and emotional health.
With over 40 years in practice, Margie shares how her work with chronic pain patients led her to uncover the life-changing connection between happiness and healing. From the roots of emotional well-being to tangible strategies for building resilience, Margie introduces the concept of “happiness habits”—daily practices proven to rewire the brain and support long-term health, energy, and vitality.
Together, Heather and Margie explore:
• Why happiness is not about your circumstances—and what science says really drives it
The 3 pillars of deep, lasting joy: mindset, relationships, and purpose
Real stories of patients who overcame chronic pain through emotional healing
• How forgiveness and releasing toxic relationships can restore your health
Tools to shift from survival mode to thriving—including mindset reframing, boundaries, and energy work
• The surprising health benefits of happiness: reduced stress hormones, better sleep, and a longer lifespan
• Why self-care and inner joy are not selfish—they’re essential for collective healing
Whether you're battling chronic illness, navigating emotional stress, or simply seeking more joy in your everyday life, this episode offers a roadmap for reclaiming your light.
Plus, Margie shares details about her signature Happiness Program—now available at 50% off for Bioenergetics Beat listeners with code: NIKKI50.
Go to: https://www.happyboneshappylife.com/happy-me-happy-life-evergreen-program
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-93-Margie-Bissinger/
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and subscribe.
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Episode 92: In this electrifying episode of Bioenergetics Beat, host Heather Gray, FDN-P, sits down with Forrest Smith, co-founder of Kineon Labs, to explore the cutting-edge world of red light therapy, photobiomodulation, and at-home healing solutions. After personally experiencing life-changing results using the Kineon MOVE+ Pro device—going from limping in pain to dancing again—Heather dives deep into the science and story behind this powerful technology.
Forrest shares how a background in solid-state lighting and energy efficiency in China led him to co-create a mission-driven company focused on drug-free pain relief, inflammation reduction, and mobility restoration—especially for aging populations and those battling chronic conditions like Lyme disease, plantar fasciitis, and joint degeneration.
You'll learn:
• Why dosing, wavelength, and tissue depth matter in light therapy
• How red light stimulates nitric oxide release to boost circulation and vascular health
• Why serum nitric oxide is a key marker for healing and longevity
• The role of red light in improving sexual wellness, mood, and neuroplasticity
• What the name “Kineon” means—and the pivot story behind it
• How Forrest uses a vagus nerve + gut-focused protocol daily for mental clarity and neurotransmitter balance
Heather and Forrest also discuss new innovations in myofascial trigger point devices, upcoming gut-health-focused red light tech, and the synergistic use of methylene blue with light therapy to optimize mitochondrial energy.
This is not just about red light—it's about reclaiming your mobility, mood, and longevity without side effects.
Website: https://kineon.io/
Instagram: https://www.instagram.com/kineon_labs/
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:
https://wearenikki.com/blog/nikki-podcast/episode-92-Forrest-Smith/
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
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Menopause, Hormones & Frequency Healing: A New Era of Women’s Wellness with Dr. Betsy Greenleaf
Episode 91: In this empowering episode of Bioenergetics Beat, Dr. Betsy Greenleaf—America’s first board-certified female urogynecologist—joins us for an honest, science-backed, and refreshingly rebellious conversation about hormones, menopause, and pelvic health.
Together with host Heather Gray, Dr. Greenleaf breaks down everything you never learned (but should have) about women’s health, from vaginal wellness and hormone myths to the gut-brain connection, stress, and the overlooked truth about perimenopause. Learn why menopause isn’t the end—it’s a second spring—and how addressing sleep, stress, hydration, and gut health is just as important as hormone therapy.
We also explore how bioenergetic frequency technology—like the NIKKI wearable—can support emotional balance, inflammation, and hot flash relief. Dr. Greenleaf shares her own journey into integrative medicine and the exciting inclusion of frequency medicine in academic training programs like Dr. Andrew Weil’s fellowship.
Whether you're just entering perimenopause, navigating hormone replacement options, or reclaiming your power post-menopause, this episode delivers practical insights and hope for thriving in your most vital years.
Highlights:
• Why hormones are tools, not magic bullets.
• The dangers of synthetic hormones vs. bioidenticals.
• How gut health, stress, and hydration impact menopausal symptoms.
• Frequency therapy's emerging role in women’s wellness.
• Debunking the myth that menopause is a “done” phase.
• A peek at Dr. Greenleaf’s Menopause Rock Album.
Resources Mentioned:
• https://pelvicfloorstore.com/ – Use code NIKKI for 10% off.
• https://pauseinstitute.com/ – Menopause and andropause health.
Menopause Memo – Dr. Greenleaf’s empowering rock album on Spotify, Apple Music, and Amazon
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN: https://wearenikki.com/blog/nikki-podcast/episode-91-dr-betsy-greenleaf/
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and subscribe.
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Episode 90: In this deeply insightful episode of Bioenergetics Beat, host Heather Gray sits down with Julie Matthews—Certified Nutrition Consultant, published researcher, and author of The Personalized Autism Nutrition Plan. With over two decades of experience in autism-focused nutrition, Julie shares her integrative approach to supporting children with autism spectrum disorder (ASD), ADHD, anxiety, and other neurodevelopmental challenges.
Julie discusses the science and success behind personalized nutrition plans, offering parents and practitioners real-world strategies to address picky eating, sensory sensitivities, and complex dietary needs. From removing artificial additives to addressing nutrient deficiencies and biochemical imbalances like pyroluria, she outlines a practical 12-step roadmap that’s both empowering and approachable.
What You’ll Learn in This Episode:
• The science behind personalized therapeutic diets for autism
• Why food-derived opioids (like gluten and dairy) can create addiction-like responses
• How to support picky eaters with nutrient-dense, texture-sensitive foods
• Why parents often don’t see results—and how to troubleshoot for better outcomes
• The role of pyroluria, oxidative stress, and inflammation in ASD symptoms
Julie also emphasizes the importance of hope—especially for parents who feel discouraged after failed attempts at diet change. She explains why partial implementations or overlooked food compounds can hinder results, and how revisiting nutrition through a personalized lens can reignite progress.
Whether you’re a parent, practitioner, or wellness enthusiast, this episode offers both inspiration and grounded guidance on how to use science-backed nutrition to help neurodiverse kids thrive.
Book link:https://www.personalizedautismnutritionplan.com/
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN: wearenikki.com/nikki-podcast/episode-90-Julie-Matthews
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
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Episode 89: In this episode of Bioenergetics Beat, guest host Miriam Cloutier and co-host
Nicole Sullivan welcome Dr. Martin Hart, expert in frequency medicine,
kinesiology, and complex chronic illness care. Dr. Hart shares his personal
journey from childhood health struggles to becoming a leading practitioner for
patients often failed by conventional medicine.
What You’ll Learn:
• How kinesiology and frequency medicine uncover hidden drivers of chronic
illness.
• Why addressing mitochondrial function, bioenergetic blocks, and nervous
system dysregulation is critical to healing.
• The importance of individualized protocols for Lyme disease, mold toxicity,
methylation imbalances, and limbic system trauma.
• How emotional health and nervous system retraining are central to chronic
illness recovery.
• Dr. Hart’s 5-step Keystone Approach to complex healing: Triage, Support,
Correct, Repair, Retrain.
• Why standard lab tests alone aren’t enough—and how biofeedback,
resonance testing, and functional labs work together to guide care.
Key Topics:
• Frequency-based healing & bioenergetics
• Kinesiology and resonance testing
• Chronic Lyme & mold illness protocols
• Methylation, detox, and genetic pathways
• Emotional trauma, nervous system regulation & limbic retraining
Dr. Hart also previews his upcoming lecture at the CPK Symposium
(September 25-27, Overland Park, KS) on Breaking the Complex Chronic
Illness Cycle, a must-attend for both practitioners and patients.
Learn More:
• Dr. Hart: Keystone Total Health
• 5% Discount Code: NIKKIWELLNESS
• Follow CPK Association: Instagram
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast
episode.
ENTER TO WIN: wearenikki.com/nikki-podcast/episode-89-Dr-Martin-Hart
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and
subscribe.
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#lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety
#strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables
#lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness
#nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology
#wellness #frequencyenhancedhealth
Episode 88: In this powerful episode of Bioenergetics Beat, host Heather Gray talks with Josh Ketner, regenerative medicine pioneer and founder of Dream Body Clinic in Puerto Vallarta, Mexico. Josh shares his deeply personal journey into the world of stem cell therapy after losing his father to ALS—and how that loss fueled his mission to revolutionize healing through advanced, non-invasive treatments.
Josh unpacks the science and safety behind mesenchymal stem cell therapy, sourced ethically from umbilical cord tissue, and how his clinic is helping patients worldwide overcome:
• Chronic pain (knees, back, joints)
• Autoimmune diseases like MS, ulcerative colitis, and rheumatoid arthritis
• Organ degeneration (heart failure, liver and kidney disease)
• Neurological conditions, including Lyme disease and stroke recovery
He also explains why stem cells from young donors outperform bone marrow or fat-derived options, and how Mexico’s regulatory flexibility allows for more effective, high-dose treatments not currently permitted in the U.S.
Learn how:
• Intrathecal stem cell delivery can bypass the blood-brain barrier to target hidden infections like Lyme
• LL-37 peptides naturally produced by stem cells act as powerful antimicrobial agents
• Stem cells heal through cell-to-cell signaling (paracrine effect), not cell replacement
If you're interested in age reversal, autoimmune recovery, or exploring natural alternatives to conventional medicine, this episode offers a compelling look into the future of wellness.
Link: dreambody.clinic
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN:wearenikki.com/nikki-podcast/episode-88-Josh-Ketner
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and subscribe.
#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology #wellness #frequencyenhancedhealth
Episode 87: In this episodeof Bioenergetics Beat, host Heather Gray sits down with BradPitzele, founder of One Thousand Roads, to explore how oxygentherapy—specifically EWOT (Exercise With Oxygen Therapy)—transformedhis journey through autoimmune disease, Lyme, Bartonella, chronic fatigue, andcancer.
After being diagnosed with autoimmune arthritis in 2010 andlater melanoma, Brad faced a grim choice: continue immunosuppressants withcancer risk, or live in pain. His search for a third path led to a late-stageLyme diagnosis, debilitating symptoms, and ultimately, a life-saving discovery—oxygentherapy.
Brad shares how, dissatisfied with overpriced and overhypedoxygen equipment, he engineered his own EWOT system. As his healthsteadily improved, his doctor encouraged him to make these systems available toothers. This was the beginning of One Thousand Roads, a companycommitted to making affordable, high-quality EWOT systems accessibleto people battling chronic illness.
What You’ll Learn:
Learn more about Brad’s work and affordable oxygen systemsat: www.onethousandroads.com
Enter to Win a FREE NIKKI with the Wellness Programs ($598Value)
Onelucky NIKKI winner will be selected for every Bioenergetics Beat podcastepisode.
ENTER TO WIN: wearenikki.com/nikki-podcast/episode-87-Brad-Pitzele
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Codecan not be combined with other promo codes. Please share, like and subscribe.
#frequencymedicine#bebetterdobetter #unleashthewellness #biofield #lifeafterlyme#optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity#cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior#lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness#nikkiwellnesstechnology #wellnesstechnology #wellness#frequencyenhancedhealth
Episode 86: Is your home making you sick? In this eye-opening episode of Bioenergetics Beat, host Heather Gray welcomes building biologist and environmental health expert Ryan Blaser to explore the often-overlooked factors in your home that may be sabotaging your health. From mold exposure and mycotoxins to EMFs, indoor air quality, and toxic building materials, Ryan shares how our built environment can either support or sabotage healing—especially for those with chronic conditions.
A former environmental toxicologist turned advocate after his own severe mold illness, Ryan explains:
• The top hidden environmental toxins in homes today
• Why bleach and fogging aren’t real mold solutions
• How to properly inspect for and remediate mold (without falling for industry scams)
• The impact of dirty electricity, poor air circulation, and water quality
• How to protect yourself from mold exposure and cross-contamination
• The crucial link between nervous system dysregulation, trauma, and environmental sensitivity
If you’ve struggled with mysterious symptoms, Lyme disease, autoimmunity, EMF sensitivity, or chronic fatigue, this episode will help you rethink your healing journey—starting with your home.
Plus, we highlight key takeaways from the powerful docuseries Homesick: The Hidden Dangers of Mold, and share what to ask before hiring a mold inspector.
Don’t miss: A special giveaway and how to connect directly with Ryan at: TestMyHome.com.
Also, contact Ryan at Home Sick Home https://www.rah91trk.com/GF8LKT/ZQMP5/
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN: wearenikki.com/nikki-podcast/episode-86-Ryan-Blaser
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and subscribe.
#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology #wellness #frequencyenhancedhealth
Episode 85: In this empowering episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Susan Fox, a seasoned Doctor of Acupuncture and Chinese Medicine, for a deeply insightful conversation on fertility, detoxification, and the energetic foundations of reproductive health.
For over two decades, Dr. Fox has supported individuals navigating fertility challenges—whether naturally or through IVF—in the San Francisco Bay Area. With a focus on integrating Traditional Chinese Medicine (TCM), acupuncture, and modern science, she shares how optimizing energy flow and reducing toxic burden can dramatically improve fertility outcomes and overall wellness.
What You’ll Learn in This Episode:
• How acupuncture and wearable tech like NIKKI support fertility and endocrine function
• Why reducing your toxic load before conception is crucial for healthy babies
• The fertility power of hydration, targeted nutrition, and hormone-friendly habits
• At-home acupuncture techniques that improve IVF success rates
• The long-term impact of hormonal health—even beyond fertility.
Dr. Fox also opens up about her personal journey—leaving corporate life, becoming a licensed acupuncturist at 40, and returning for her doctorate at 60—offering inspiration for anyone considering a new path in health and service.
Resources & Free Tools from Dr. Susan Fox:
Visit HealthYOUniversity.co for free resources, including:
• The Five Element Fertility Quiz with actionable insights based on Chinese medicine
• A free Master Detox course, Or go directly to YourFertilityQuiz.com to begin your personalized wellness path.
Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)
One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.
ENTER TO WIN: wearenikki.com/nikki-podcast/episode-85-Dr-Susan-Fox
At checkout, use the code BioBeats to receive 10% off your NIKKI order.
Code can not be combined with other promo codes. Please share, like and subscribe.
#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #ni
