Episode 94: In this energizing episode of Bioenergetics Beat, Heather Gray is joined by Dr. Larisa from Harmonic Alignment to explore the profound connection between frequency, fertility, and full-body healing. A former OB-GYN from Eastern Europe turned holistic health practitioner, Dr. Larisa shares her compelling journey from infertility to energetic mastery—and how she now helps other women heal by aligning with the frequencies their bodies need.

Together, they dive into:

• The science of bioenergetics and frequency-based healing

• How environmental toxins and chronic stress impact hormonal balance

• Why detoxification is foundational for fertility and menopause support

• The energetic structure of the human body: from mitochondria to meridians

• How to support energy coherence through lifestyle, nutrition, and grounding

• Tools and technologies (like frequency wearables and incesuticals) that can assess and rebalance your energetic field

Dr. Larisa also explains the three levels of energy—internal, external, and interconnected—and how modern technology is now validating ancient healing practices with measurable frequency data.

Key Takeaways:

• You are energy. Every cell in your body vibrates with frequency—and those frequencies can be tuned.

• Infertility and hormonal imbalance are often energetic before they’re biochemical.

Grounding, breathwork, detox, nutrient-dense food, and frequency-based tools can support your healing journey.

• Emotional states carry distinct frequencies—healing your energy means healing your mindset, too.

Whether you're navigating infertility, burnout, or simply want to elevate your energy and wellness, this episode offers empowering insights you won’t want to miss.

Resources Mentioned:

• Dr. Larisa’s Website: https://harmonicalignment.co/

• Her book: Listen to Your Body and Regain Your Health

• Harmonic Alignment Podcast

• MyCells Device & frequency programs

• Frequency-based meditation and inceuticals

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