A podcast for seekers and thinkers exploring what it means to live well and live true. We talk with leaders, teachers, healers, and everyday explorers—spanning grounded practices, soul-level insight, and conversations that touch the unseen. Some episodes stay rooted in the body and brain. Others reach into intuition, consciousness, and the mystery beyond words.
Remember what you are. Live lit up. Superconscious AF.
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A podcast for seekers and thinkers exploring what it means to live well and live true. We talk with leaders, teachers, healers, and everyday explorers—spanning grounded practices, soul-level insight, and conversations that touch the unseen. Some episodes stay rooted in the body and brain. Others reach into intuition, consciousness, and the mystery beyond words.
Remember what you are. Live lit up. Superconscious AF.
Marriage and family therapist Lambers Fisher, a national speaker on multicultural awareness and diversity, shares transformative insights on bridging cultural gaps in both personal and professional relationships. Drawing from his therapeutic experience, Lambers reveals how understanding different needs—whether in communication styles, cultural backgrounds, or neurodiversity—can strengthen relationships rather than divide them. Through practical examples and shame-free strategies, he demonstrates how the same principles that help couples communicate can create more inclusive workplaces where everyone feels safe to be themselves. This episode offers a refreshing approach to diversity that moves beyond policies and procedures to focus on genuine human connection and understanding.
A long overdue catchup with Shana (Just Luv Coaching). Though our conversation was rich and meaningful, we kept it light by sharing laughs and excitement over this work that we both feel called to do. Our journeys involve continuously evolving… learning new modalities, taking classes, doing public speaking events, running women’s groups, writing books – all centered around empowering others to step into their fullest, most vibrant lives. We hope that the passion we have is contagious.
Show notes at: BetterAndBetterer.com/43
I had an enlightening interview with Jeni Holla, an adventurer and Akashic Records guide. Jeni authentically shares wisdom gained from decades of global exploration. As the Akashic Nomad, she helps others access their personal Akashic records to uncover spiritual insights into past lives and their soul's purpose. Jeni's passion for bold living and her remarkable knowledge of the empowering cosmic records left me inspired. This conversation with a dynamic life adventurer was a true highlight.
Brad Axelrad is a transformational coach who has spent over a decade helping leaders face their fears and step into their power to create thriving businesses. He has produced over 150 live events, spoken from nearly 300 stages, and interviewed thought leaders like John Assaraf, Bob Proctor, and Don Miguel Ruiz. Since 2010, Brad has been a Founding Member of the Association of Transformational Leaders, with the mission of showing leaders how to embody success without sacrifice. Through interactive presentations and talks, Brad leverages his greatest former fear - public speaking - to now empower others to turn fear into freedom.
Find Brad at: https://faceyourdragon.com/
Join me in an inspiring conversation with Jodie Solberg, a Mental Wellness and Success Coach and Certified Master Hypnotherapist. We'll explore the transformative world of hypnosis and how Jodie helps professionals heal from trauma, achieve success, and live in alignment with their values. Dr. Alfred A. Barrios' research shows the astonishing success rate of hypnotherapy – 93% recovery after just 6 sessions. If you're curious about mental wellness, overcoming anxiety, or the profound effects of hypnosis, tune in to this episode, where Jodie's expertise and passion shine through.
Show notes at: betterandbetterer.com/40
Jes catches up with Shana Auguste (JustLuvCoaching.com) on life, goals, and their spiritual adventures. Show notes at: https://betterandbetterer.com/39
In this episode, Jes interviews Gelotologist Barry Taylor. Barry uses Laugh Therapy to enhance individuals' well-being, productivity, and overall quality of life. The healing power of laughter often has a significant influence on both physical and mental health.
Show notes at: BetterandBetterer.com/38
In this episode, Self-Love Coach and Consultant Shana Auguste (JustLuvCoaching.com) and Jessika Jake (BetterAndBetterer) catch up on life as business women on opposite coasts.
betterandbetterer.com/37
In this episode, Carol Robertson PhD, creator of Brain Art and Brain Sculpture and a Havening Trainer uses beautiful analogies as she discusses the neuroscience around potentiation (add "doors" or receptors to our brain cells) and depotentiation (reabsorbing those "doors"). By paying attention to the predictions that our brain is making day in and day out for us, we can start a dialogue with our brain and effect what "doors" are created or recycled.
Find Carol at: PsychosensoryAcademy.com
Show notes at betterandbetterer.com/36
In this episode, Self-Love, Confidence, & Wellness Coach Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic from suicide prevention, to redefining selfish, to crystals, past lives and more. Find Shana online at www.justluvcoaching.com, and on Instagram @justluv_coaching
Show notes: betterandbetterer.com/35
What is post-materialism and superconscious leadership.. and how can we bring this to our work? Violeta Donawa, LMSW, MA, ADS shares her experiences and insights as we explore this important topic -- one we both agree the world of work is ready for... Or is it?
Visit Violeta’s website: violetadonawa.com for more info about her work.
Show notes: https://betterandbetterer.com/33
Betty Guadagno, host of the upcoming Explore the Extraordinary Podcast shares her NDE-like experience and her subsequent dramatic life changes. Her new podcast with IANDS (institute for Near Death Studies) is launching in 2 weeks. Find out more here: https://isgo.iands.org/webinar/explore-the-extraordinary-podcast/
Show notes at https://betterandbetterer.com/32
Vincent Todd Tolman shares his amazing NDE and imparts some of the important wisdom he gained.
Visit https://betterandbetterer.com/31 for the Power Hour PDF and video version of this podcast.
Find Vincent Todd Tolman and his work online:
https://thelightafterdeath.com/
https://livinggodslight.com/
https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5
Head to betterandbetterer.com/31 for show notes, or head directly to Sachin's site: instanthealingtherapy.com
Sachin Karve is a Quantum Healer. He noticed he could heal himself after having a profound experience during meditation... Then he realized he can heal others. But he always says "It's not me (who is doing the healing)." Fascinating stuff. He also gives the best description of Energy Medicine that we've ever heard.
In this episode I chat with Jillian Prause, Therapeutic Arts Life Coach Certified Recovery Coach, Peer Support & Outreach Professional, about inviting art into your life. Find the show notes and Jillian's challenge to you at betterandbetterer.com/29.
Author Becca Ribbing gives great advice when it comes to how to know if our jobs are working for us, setting boundaries, the great resignation, spotting crutches and being mindful of them and more!
Show notes will be at: https://betterandbetterer.com/28
Find Becca's book at: https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604
Becca's site: https://beccaribbing.com/
In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we're safe or not. These states can be visualized as places on a ladder. Grab the free PDF for this episode's challenge at betterandbetterer.com/27 and find out more about Sarah online at sarahchopra.com and also @sarah.chopra.naturopath on Instagram.
In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and couples to address various scenarios, such as anxiety, depression, grief, preventing burnout, and more. Today we did into the idea of a victim mindset.... it's not what you think!
Show notes will be at betterandbetterer.com/26
Find Justin and Parts of Me Therapy online at:https://www.partsofmetherapy.com/https://www.instagram.com/partsofmetherapy/
A podcast for seekers and thinkers exploring what it means to live well and live true. We talk with leaders, teachers, healers, and everyday explorers—spanning grounded practices, soul-level insight, and conversations that touch the unseen. Some episodes stay rooted in the body and brain. Others reach into intuition, consciousness, and the mystery beyond words.
Remember what you are. Live lit up. Superconscious AF.