🎙️ Episode 59: A Game-Changing Drill for Efficient Trail Leg Loading In today’s episode, we tackle a critical yet often overlooked aspect of athletic performance: the trail leg. Whether you're a golfer, athlete, or fitness enthusiast, mastering how to load your trail leg efficiently is a key component for power, stability, and precision. Join us as we break down: ✔️ Why proper trail leg loading is essential for maintaining balance and control during movement. ✔️ The biggest mistakes athletes ...
Show more...