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Berman Golf Podcast
Dr. Jake Berman
62 episodes
6 months ago
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Golf
Sports
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All content for Berman Golf Podcast is the property of Dr. Jake Berman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Golf
Sports
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#59 Great Drill To Improve Efficiency of Loading Trail Leg
Berman Golf Podcast
16 minutes
11 months ago
#59 Great Drill To Improve Efficiency of Loading Trail Leg
🎙️ Episode 59: A Game-Changing Drill for Efficient Trail Leg Loading In today’s episode, we tackle a critical yet often overlooked aspect of athletic performance: the trail leg. Whether you're a golfer, athlete, or fitness enthusiast, mastering how to load your trail leg efficiently is a key component for power, stability, and precision. Join us as we break down: ✔️ Why proper trail leg loading is essential for maintaining balance and control during movement. ✔️ The biggest mistakes athletes ...
Berman Golf Podcast