In this episode Maddie shares her own story of being courageous in stepping away from a career she thought was what she wanted to explore who she was and what she truly desired to do.
I love how she played along when I put her on the spot to do an intuitive reading for you to experience firsthand what it is like. If you'd like to book in your own, be sure to reach out to her through Instagram.
Topics of discussion
- Practices that helped her step away from what was no longer what she desired to begin exploring what did
- How she helps her clients to uncover their magic and purpose so they can live a fulfilled life
- Tapping into our intuition and what to do if you feel you aren't able to
- An intuitive reading live on myself
and so much more
This episode is full of so many tangible practices that you can implement into your daily life.
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Shannon Malseed is a Mindset & Transformation Coach helping her clients break free from self-doubt and step into their full potential. In this episode Shannon shares very vulnerably and openly about her own navigation through self-doubt as a pro cyclist and how she moved through the emotion and patterns that were in her way.
She believes in sharing authentically and showing the full human experience that is relatable over showing as an authority and she is most certainly somebody who is the true embodiment of her mission and purpose in her work.
We also talk on
- Balancing the many hats we have in life
- The impact of knowing your true self
- Self-doubt and how to begin to move through it
- The craving of real and raw community
- The messy in-between
This episode is jam packed full of goodness and we hope you enjoy!
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I had the pleasure of having Kath Ireland on the podcast today. Kath is a wealth of knowledge and a coach I highly recommend. Her passion is in inspiring a generation of leaders who lead from the heart, transforming the business culture into warm, supportive and thriving spaces.
Kath is the Founder of Successful, professional coaching helping leaders develop high-performing and supportive teams, find fulfilment in leadership and create a healthy work-life balance. Kath has trained over 2000 people, ran 75+ business and leadership trainings across Australia, coached 100+ leaders in 21 different industries and was awarded the International Coach of the Year Award by the International Coaching Guild.
Topics od Discussion
- What is Self-love and Self-Leadership
- How Self-love leads into Self-Leadership
- How Self-Leadership impacts all areas of Business and Life
- The 7 Levels of Personal Development
- Self-Responsibility vs Victim blaming
- The TRUST ME Model
- The Evolvement of Leadership within Corporations
and so much more...
Kath is a wealth of knowledge and she shares so many nuggets of gold within this one episode. If you are wanting to cultivate a deeper level of Self-Love and inspire through your Leadership tune into this episode and learn how.
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EMBRACE YOUR SUPERPOWER PODCAST
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It has been 1 Year since I pressed publish on the very first episode of Be The Embodiment Podcast and what a Year it has been. It has come with many lessons a whole lot of growth and an amazing community.
I want to take a moment to thank you for being here, for tuning in each week and I look forward to continuing to take you with us as we delve deeper and bring even more phenomenal conversations.
In this special Solo episode we obviously celebrate this milestone, as well as revisit your top 5 episodes over the past year. If you would like to listen or are new here Here they are.
5. Episode 14 Energy is everything and everything is Energy with Janessa Salman
4. It was a tie between
Episode 31 The Power of Intentional Touch with Zoe Butler
Episode 25 Connecting the Mind & Body with Shavon Thomas
Episode 2 A Nourished you equals a Nourished Business
3. Episode 20 Harnessing the power of your cycle with Briana Villegas
2. Episode 11 Marketing that is fun, simple and effective with Simone Moreau
1. Episode 8 Selling with confidence with Katherine Minett
I also speak on my journey and delve into the mission of the Podcast. This conversation offers encouragement to follow those tugs, to start the new thing and lean into discomfort.
I hope you enjoy this special milestone as we continue to explore and grow together.
I would love if you could take a moment to leave a review, this helps more people find us and lets me know you find this content valuable.
If you aren't already, be sure to follow Dani over on Instagram for a special celebration.
Zoe Butler, known as The Body Whisperer has been in the Bodywork industry for 15 Years, offering massage, training and teaching. Her business and clientele has been built from her Massage Tours around Australia offering her magic, healing one body at a time through deep, devotional touch. She is dedicated to teaching others how to give from a place of deep intention, nurture and connection and is building a strong movement of Bodyworkers who will change the course of the entire Bodywork Industry. I have had the great pleasure to receive bodywork from Zoe and to learn and be inspired to deepen into my own work as a Bodyworker. It was an absolute pleasure to have her on the podcast and if you have a body I know you will find so much value in our conversation.
Topics of Discussion
- Cultivating a deeper connection to self through touch, movement and mindset.
- The importance of intentional, nurturing touch if we desire to thrive in life and the transformational benefits of Massage
- What Body Whispering is
- The Secret Language of the Body and how it communicates
- Zoe's story of triumph and perseverance as she navigates a traumatic experience that has huge impacts to shift her life and her business
And much more. This episode is jam packed with insights and wisdom.
To Connect with Zoe & Dani and access all links to their work you can do so below
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Ella is a holistic sexuality Coach, Yoni Massage Therapist and Registered Nurse. Ella helps women to reclaim their bodies and embrace their pleasure to live sexually empowered lives. Ella also works closely with men, providing education on the divine feminine and the art of loving women.
We discuss in this episode
- The suppression of women's pleasure
- The uprising of the empowered woman
- The role s*x education plays in our s*x lives
- Empowering conversations with our sons and daughters
- Exploring your own self-pleasure
- Sexual Trauma and it's impact on us
and much more
This episode is juicy and full of aha moments and wisdom we can take into not only our bedroom but our everyday lives.
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For Valentines Day I thought a special focus on Self-love was appropriate. Whether we are flying solo or loved up, the most important relationship we will ever cultivate is our relationship within ourselves. How we feel about ourselves and the depth of our self-love permeates into all areas of our life impacting our relationships, our health, even our career or business.
This short, punchy episode talks about what Self-love means, how it affects our life and we discuss tools you can take away and start implementing in your daily life right away.
I hope you know how worthy you are and may you find endless possibilities as you delve into deepening your connection with yourself through self-love.
Share this episode with your friends and leave a review. We love your support and want to reach as many people as we can.
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New Website coming soon!
We had some pivots in this conversation. Let. Me. Tell. You, but they were all necessary and very fitting within our world right now.
Adriana is a Business & Mindset Coach helping soul led entrepreneurs grow their business with Energetics + Strategy and if you don't know what a 'Soul led entrepreneur is, we talk about that in the episode. Adriana is one woman who walks her talk, there's no question, she is here to make an impact and she does so in a way that is refreshingly transparent, inspiring and bold. This conversation brought with it so many insights into the world of business and our everyday life. We had so much fun in this episode talking about so many things and I just know this ep will empower you. So if you are ready to up level and be the embodiment of the woman you were born to be get comfy and tune in.
Topics of conversation
- The importance of energetics and strategy in Business
- What a soul led business is
- Navigating the chaos of Social Media expectations
- Freedom that organisation can provide
- The trend of burnout and what it could be instead
- What it means to be embodied
It was such a pleasure to chat with Adriana and I can't wait for you to listen. Be sure to share this episode with your friends and leave a review, we love hearing your feedback so we can ensure we are creating content you love.
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Kalli takes us through her fertility journey from being told by her gyno that her chances of conceiving naturally were slim to none, her battle with the medical route and finding her way with alternative options that were presented to her. Kalli now has a beautiful baby boy that her and her partner were able to conceive naturally giving hope to all women who have been told they won’t be able to have children naturally.
Kalli shares the many things she tried, what she found helped, what didn’t. Her openness and determination in never giving up allowed her to reach her goal.
My hope is that by sharing Kalli’s story any woman who is feeling at a loss right now might be able to find some hope in this journey and regain her strength to keep going. Kalli said she was guided throughout her journey and I believe you are too.
Topics of conversation
- Changing diet, exercising and changing lifestyle to support fertility
- The impact stored trauma had on Kalli’s life
- Rebirthing Breathwork
- Following your intuition and trusting the guidance
- Benefits of meditation
- When stepping back is moving forward
- Not losing hope
Find out more about Zoran and Rebirthing Breathwork
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Thank you for listening! Don’t forget to subscribe, share and leave a review. We loving knowing you are tuning in and supporting the podcast.
Leks Vucko has 20+ Years experience in Physical Training, Mental toughness and Nutrition. Leks combines biohacking, neurohacking, and various tools to enhance mental limits, resilience, and daily performance to keep her clients accountable to move the needle forward.
Leks has been featured on CBS, FOX, and US Daily Ledger, earning recognition as a fast-growing entrepreneur in the fitness industry. She is also a co-author of the bestselling book "The Fad Diet" with like-minded fitness trainers across the US.
Topics covered in this episode
- Finding your own Balance
- Getting more done in less time
- Daily habits and Routines
- Our Discipline and Committment to self
- Self-worth
- Dopamine Addiction
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We are back for 2024 with a new episode. In this episode Dani talks about embracing the New Year your way - whether you take some extra time to dive in or you're ready to focus and plan as soon as the new year hits.
Regardless of your approach, it is important to love yourself where you are at and allow yourself to experience the opportunity of choosing of what they year looks like for you.
You be taken on a journey of two practices Dani utilises herself each year and aligning these tools to your own life and experiences.
- Choosing Your Word of The Year
- Setting Aligned and Inspired Goals
A New Year can be a wonderful time to refresh and set intentions for the person you desire to be, releasing what no longer serves you and embracing all of YOU and this episode encourages just that!
Be Sure to Subscribe and share this episode with people in your life to spread the word that being the embodiment of the woman you were born to be is in, in 2024.
THE MIND BODY HUB INFO
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Shavon has spent her life with people as a mental health professional, healer and human design practitioner. Her space invites you on your path of unlearning who you were told to be and embodying who you authentically are.
Shavon, a therapist for over 10 years brings her knowledge and experience in the many areas she works in as she approaches her style of therapy holistically connecting our mind and body for complete alignment.
Topics of discussion
- Holistic approach to the conventional idea of Therapy
- Human Design
- Tools and strategies to cope with times of hardship
- Running a business
Enjoy! and be sure to share with friends and family so we can spread the word.
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In Today's episode Kelly Gifford joins us - Kelly is a transformational coach specialising in Body image. Kelly shares her own journey of reconnecting back with herself beyond diet culture which is the groundwork for the work she does today in coaching women to feel at home within themselves and their bodies.
We chat about
- Diet Culture and Body Positivity
- What coming home to yourself means
- Self-worth and Self-acceptance
- The disconnection we are experiencing to our bodies
- Emotions and how we have been conditioned not to feel
- Regulating our Nervous System
Kelly provides so many aha moments and wonderful action steps you can take on your own journey of healing.
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Sign up for sneak-Peak into Kelly's unpublished book - Life's a mirror
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In this episode Joan shares the twists and turns of her life and how she found herself within the world of health. As a Registered Nurse from Scotland Joan embarked on a journey, delving deeper into a multitude of modalities such as Naturopathy, Homeopathics, Akashic Records, Reiki to name a few.
Joan, being led by her mission to make a difference and integration of a multitude of modalities, uncovered her unique ability to work with people's energies to help them heal. Joan has navigated her way through divorce, the grief of losing her mum, taking care of her father and many career moves, to where she is now, a transformational Health and Wellness expert empowering other female entrepreneurs on their own transformation to unlock their unique code, step into their personal power becoming their best self with a rock solid foundation.
We discuss:
- The gap between Western Medicine and Alternative modalities and how we hope to see them working together in the future
- Why the foundation of Health for life and business is important
- Self-responsibility over our health
- Akashic Records: What they are and how the practice helps Joan's clients
- The pandemic of stress we as a society are currently experiencing
- The importance of implementing small steps that can create big change
We could have spoken for hours, it was such a pleasure listening to Joan's experience and knowledge, we hope you love this episode.
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I am so excited to be back with Season 2 of Be The Embodiment Podcast
For the first episode back I share
- A little backstory on my journey that has led me here.
- What you can expect from Season 2
- What I hope to give you as my community.
I am looking forward to sharing some amazing guests with you as well as some solo eps focused around Holistic Health, Mind-Body Connection and deepening our relationship with self, encouraging you to be the embodiment of the woman you were born to be.
Briana Villegas is a certified menstrual cycle coach & host of the Hormone Rants podcast. Her experience with premenstrual dysphoric disorder (PMDD), has inspired her mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.
We discuss
- The stigma around our menstrual cycles
- The Relationship between our 28 day cycle and 24 hour cycle
- Understanding our own unique patterns
- Embodying our cycle while living in today's society
- Hormonal Birth Control
- Conversations with our children about women's cycles
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The Podcasting industry has seen exponential growth and is set to boom over the next couple of years. If you have been thinking about starting a podcast then this episode is for you. We discuss what a podcast can do for your business, who should start a podcast and how to market it to your audience.
Julia, a podcast & Business Growth Strategist shares with us her journey of entrepreneurship and how she has come to running a podcast management business. She also shares some exciting news about her fitness business re-launch.
Topics of conversation
- Entrepreneurship Journey
- Seasons of Life
- Why a podcast is a good idea
- Marketing your podcast
- Equipment for your podcast
- Monetising your podcast
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Do you think numbers are boring? Well today's guest is on a mission to change that. Jessica Cerato, a former corporate executive turned intuitive healer, has been immersed in numbers for decades. As a Certified Numerologist and Energy Strategist, she translates the energy of dates, numbers, and patterns into everyday language to help you feel more confidence and joy. She believes business and spirituality are meant to be connected, and today we chat about why.
Discussion points
- What is Numerology
- Using numerology in everyday life
- The number of 2023 and what it means
- Personal cycles in numerology
- The inner knowing of our bodies
- Energy behind your actions
- Coming home to ourselves
- Shift from doing to being
and a lot more...
This conversation was fun and informative. Jessica has a passion for numbers and you can just feel it when she talks. Whether you are new to the world of spirituality or are looking to delve deeper into your intuition this episode has something for you.
As mentioned Jessica has provided free gifts for all listeners. You can find them here and for a bonus gift you can reach out to her via her email to claim your energetic calendar and journal.
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You will receive a free gift upon sign up.
Sue brings a very unique approach to writing books, she holds a positive outlook on life and understands the importance of clearing the limiting beliefs that stand in the way of writing our story. She believes everyone has a story within them and we discuss her 5 step process to writing and publishing your book. We also discuss business with Sue’s years of experience growing multiple businesses. This episode was such a conversational one and It was such a gift to be able to dive into her knowledge as a book coach as well as a published author. It was such a pleasure talking with Sue and her journey is one that inspires.
If you are thinking of writing a book or you have an idea and you need some help getting started I recommend checking out the free gifts page below and connecting with Sue, her passion and love for what she does really shines through.
Topics
- Self-publishing Vs Publisher
- The healing benefits of art
- 5 Step process to writing and publishing your book
- The ebbs and flow of having your own business
- Sue's cancer journey and the importance of positivity
Resources mentioned
- Eat the frog - Brian Tracey
TRIGGER WARNING
35:24mins-41:43mins Topics of Depression, Sexual Assault Trauma and Cancer talked about.
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Emily Grace is a certified in trauma-sensitive feminine embodiment coaching, integrative wellness life coaching, aromatherapy and breathwork facilitation. She is a sought-after speaker, the author of Wholeness Within: Insights from One Woman’s Journey of Creating a Life and Career in Alignment, and the podcast host of Guide to Wholeness. Her work has been featured in Thrive Global, Bustle, Thought Catalogue, and Authority Magazine.
Content Warning: 42.58mins-47.10mins We discuss the topics of Sexual Trauma. Please skip this part if needed and seek out help if you feel like you need some support.
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