On this episode, Nimeet and guest host Tina are joined by Dr. Nikki Tirada, a diagnostic radiologist and Director of Women’s Imaging at Adventist HealthCare, to talk all things mammograms and debunk common myths, misconceptions and misunderstandings.

On this episode of Charting with Dr. McNeil, Dr. Patsy McNeil dives into the fascinating world of neuroscience alongside two of her colleagues, Dr. Perry Smith and Dr. Dimitri Sigounas. Together, they discuss the launch of Adventist HealthCare’s neuroscience program, how treatments have evolved over time and practical tips for maintaining brain health, as well how they navigate challenging conversations.

Glenn Rabbitte, Assistant Nurse Manager in the Emergency Department at Adventist HealthCare Shady Grove Medical Center, joined the podcast to talk to Shanna about Shady Grove Medical Center’s partnership providing first aid at the annual Montgomery County Agricultural Fair in Gaithersburg, Md.

Dr. Patsy McNeil dives into the topic of women in medicine with three of her colleagues, Dr. Judith Gurdian, Dr. Senda Beltaifa and Dr. Cynthia Plate. Together they discuss how the field of medicine has changed positively for women physicians since they have entered the medical field and the importance of building relationships.

Shanna introduces a special new series hosted by Dr. Patsy McNeil, System Chief Medical Officer and Executive Vice President of Adventist HealthCare.

Peru, Heather Tropiano, PsyD, rehabilitation psychologist, Department of Neuropsychology and Rehabilitation Psychology with Adventist HealthCare Rehabilitation and Colette Calomeris, occupational therapist with Adventist HealthCare Rehabilitation, are back on the pawcast introducing Adventist HealthCare’s newest facility dog, Marcy! Nimeet and guest host, Tina, sat down with our guests to discuss how acclimating Marcy into her new role has been, what went into training, how Marcy and Peru are getting along and more.

In this episode, Shanna and Nimeet are joined by Dr. Carolynn Young, a gynecologic surgeon. Together they discuss perimenopause and what women and loved ones can expect during this time of transition. For many women, the changes happening to their body can be overwhelming and even confusing. Dr. Young helps define perimenopause, explaining the hormonal shifts that occur and how they can affect both physical and emotional health.

Michael Chen, MD, interventional cardiologist at Adventist HealthCare Cardiac Associates, director of the cardiac catheterization lab at Adventist HealthCare White Oak Medical Center and the chair of cardiology at Adventist HealthCare Shady Grove Medical Center returned to the podcast to talk to Shanna and guest host, Tina, about the heart and how genetics and your lifestyle can impact your health.

In this episode, Laura Previte, RN, BSN, CDCES, a diabetes nurse educator at Adventist HealthCare, discusses the critical role of diabetes care in managing your health. She dives into the different types of diabetes, the latest technologies available for management, and the valuable educational resources offered by Adventist HealthCare. Whether you're living with diabetes or supporting someone who is, this episode offers tips to help make diabetes care a priority.

In this episode, Shanna and Nimeet sit down with heart attack survivor Joel Shuler. Joel dives shares the symptoms he experienced, the process he went through for treatment, and the exceptional care he received at Adventist HealthCare. Tune in to hear Joel’s remarkable journey back to good health.

Join Shanna and Nimeet as they talk with Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group, about the importance of young women’s health and finding the right provider for you. Tune in for tips and recommendations about your health as a young woman.

Did you know that most adults do not meet the recommended daily intake of fruits and vegetables? Patricia Hertz, registered dietician from the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center, joined Shanna and Nimeet to discuss strategies and tools for prioritizing a healthy and balanced diet.

In this episode, Shanna and Nimeet reflect on their goals for 2024, while revisiting previous health tips shared by Ogechi Anyaoku, MD, an internal medicine physician with Adventist Medical Group. They highlight the importance of setting SMART goals—Specific, Measurable, Achievable, Relevant, and Timely—and emphasize the power of making small, consistent changes over time. They conclude by setting their own goals for 2025, and reminding listeners that progress is more important than perfection.

The holiday season is here! In this episode, our hosts chat with Patricia Hertz, RD, LDN, a registered dietitian with the Center for Fitness and Health at Adventist HealthCare Shady Grove Medical Center, about making healthier food choices during your next holiday event. They share their favorite holiday foods, offer tips for staying mindful of nutrition, and highlight the importance of keeping hydrated. Tune in now to discover how you can make maintaining a nutritious diet during the holidays a fun, family-friendly activity!

On this mouthwatering episode, Shanna and Nimeet sit down with Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center to discuss trending treats and foods, why they become so popular and how to enjoy these foods guilt-free. Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center at AdventistHealthCare.com. Is there a topic you want us to explore? Email us directly at Podcast@AdventistHealthCare.com.

In this episode, Shanna and Nimeet head to the 75th Annual Montgomery County Fair for Senior Day! They are joined by Dan Cochran, president, Adventist HealthCare Shady Grove Medical Center to learn about the history of the organization’s involvement in the fair, the latest updates coming to the hospital and more. Our hosts also welcomed several community members with Shady Grove Medical Center’s director of emergency services, Leslie, who answered various health questions submitted by fair attendees. Shanna and Nimeet also reflect on the last 50 episodes and what’s to come on the Adventist HealthCare & You podcast!

Turning 50 is an exciting milestone! Join our hosts as they sit down with Ogechi Anyaoku, MD, an internal medicine physician with Adventist Medical Group in Fort Washington, to discuss recommendations for prioritizing your health during this new chapter of life. They explore cancer and wellness screenings, nutrition tips, exercise recommendations and so much more.

Shanna and Nimeet are joined by Nicole D’Uva, Associate Vice President of Employee Health and LifeWork Strategies at Adventist HealthCare and Kathleen Crowley, LCSW, Clinical Manager Employee Assistance Program at Adventist HealthCare to explain Employee Assistance Programs (EAP), how they can help you throughout your life and how you can find out if you have an EAP at your workplace.

Athletes who participate in sports performance training programs are up to 50% less likely to experience injuries compared to those who don't. In this episode, Robert Kambies, Sports Performance Institute Manager at the Adventist HealthCare Sports Performance Institute joined our hosts to talk more about the Sports Performance Institute and the role our team members play to help athletes navigate sports training and injuries through our programs.

Team members from Adventist HealthCare Rehabilitation, Dr. Heather Tropiano and Colette, join Shanna and guest host Zuleika to discuss facility dogs and how they play an important role in a patient’s healing and recovery.