Time To Have Fun! Episode 037. Get ready for some fun on this episode of Addicted2Triathlon! But what does "fun" really mean for Kate? We're diving into the Pomona Sprint Triathlon, where the heat was intense, but something totally unexpected caught Kate off guard. Tune in to hear all about her surprise!

It feels like Groundhog Day! Episode 036. In this episode of Addicted2Triathlon, we discuss how recent injuries have made it feel like the movie Groundhog Day. Retraining seems to be just like training day #1 over and over again. It just keeps repeating after injuries. We also talk a little bit about our California trip and what we did for training, along with Kate's injury caused by a fly! We wrap it up by talking about how you should approach doing your first triathlon. As always, we hope you enjoy this episode!

Ironman 65.1 Panama City Beach?: Episode 035. In this episode of Addicted2Triathlon, John talks about how his race went at Panama City Beach, FL. The Half Ironman 70.3 became a Half Ironman 65.1. Find out why. Also, John and Kate talk about what happens next with their training and how it differs from Half Ironman training. Listen and enjoy!

Ironman Texas 2025: Episode 034. In this episode of Addicted2Triathlon, we talk about the exciting Ironman Texas that took place in The Woodlands Texas Saturday. We were able to see the Pros up close and personal as well as cheer on the Age Groupers. Little Jimmy (aka Sammy), our little dog went along and was a hit with the spectators as we pulled him along in the wagon. Listen to hear about it all.

Res Firma Mitescere Nescit: Episode 033. In this episode of Addicted2Triathlon, John talks about having to ramp up his training again as he did Kate's tapering down for her Half Ironman. Find out how it affected John and how what he did to build some confidence back for his Ironman 70.3 Gulf Coast.

When It Rains, It Pours: Episode 032. In this episode of Addicted2Triathlon, we give Kate's race report for the Texas 70.3 Half Ironman in Galveston TX. There were several things that happened which made the athletes have to perform outside of their comfort zone. The swim was cancelled for the safety of the athletes. The wind was 21 mph with hard wind gusts. Then the temperature was in the 50s to start with. Those that finished endured all these things and should have had a sense of accomplishment! Great job to all, including the volunteers and those that cheered on the athletes!

Countdown To Galveston: Episode 031. In this episode of Addicted2Triathlon, we talk about winding down Kate's Texas 70.3 training so that she can rest for her Half Ironman in Galveston, TX. She will be doing some minimal training as she tapers this last week, and we plan out her meal plans and her on race nutrition. The main thing out of her control is the weather as it is forecasted to have rain and thunderstorms in the afternoon. We also included some pro tips. We hope you enjoy this episode!

The Death Of The Mammoth: Episode 030. In this episode of Addicted2Triathlon, we talk about our search for new lake to practice open water swimming. Mammoth Lake no longer allows swimming for practice. We got reacquainted with another place close to home - Twin Lakes RV Resort in Manvel, TX! Listen to how our wetsuit practice turned into another adventure!

We Got Two Flats: Episode 029. In this episode of Addicted2Triathlon, we talk about our training day in Galveston TX checking out the course for the Texas 70.3. During our bike ride, we got two flats! Immediately, Justin from Bike Minded Mobile Bike Repair swooped in! He helped me fix my flat, and five miles later, he swooped in again. Kate had just run over a blade in the road and it had a big cut on the her tire. Luckily, Justin had a spare tire and quickly repaired it for us! We continued our bike ride to Schlitterbahn and then ran as much of the run course as we could. Kate checked out the water to calm her fears of swimming in Offatts Bayou. When we were done, we got to relax at the beach with our Subway sandwiches! We were tired, but recovered quickly for our Sunday run. Have a listen and enjoy our adventure!

Coming out of Hibernation: Episode 028. In this episode of Addicted2Triathlon, we talk about what we have been doing since the last podcast. We moved, had holidays, were T-Boned in an auto accident, had snow days, had injuries, and more! However we still had time to work out!

Injuries, Pool Toys, and a Mustache: Episode 027. In this episode of Addicted2Triathlon, we talk about our recent injuries from a track work out, discussion of some of the pool toys we use, and a bizarre swim session with a paste on mustache! Join us for some lessons and some fun!

Emotional vs Physical Stress: Episode 026. In this episode of Addicted2Triathlon, we talk how Kate got some upsetting news while on her five mile run. So, we talk about how she reacted to hearing the news. We compare how emotional stress and physical stress can be similar, and how they can be different. Listen to some tips on how to help with emotional stress when you have it, and how to make adjustments to your workouts.

Meet The Extraordinary Jennifer Comfort Podcast: Episode 025. In this episode of Addicted2Triathlon, we have our first live interview with Jennifer Comfort! Jennifer Comfort is a triathlon coach and an upcoming participant in the IRONMAN 70.3 taking place this September in Tri-Cities, WA.  Today, she is proudly a multiple 70.3 World Championship and Ironman finisher, Half Iron-distance Champion, Boston Marathon qualifier and more, setting an amazing example for women all over the world. She’s taken her desire for racing to coach others. This hometown race will be one for Jennifer to remember, as she gets to see the beautiful Washington terrain while competing. Jennifer often travels the world to compete in various races, and is excited to bring the world to her hometown this September.  Sit back and enjoy! Reach out to her at: Instagram: https://www.instagram.com/jennifercomfortcoaching Facebook: https://www.facebook.com/jennifercomfortcoaching LinkTree: https://linktr.ee/jennifercomfortcoaching

Hurricane Beryl: Episode 024. In this episode of Addicted2Triathlon, we talk how we were affected by Hurricane Beryl, the power outage, and how it affected our workouts (or lack of it). We talk about the continuing saga of whether or not Kate will do Texas 70.3 in Galveston, TX in 2025. Finally, we get an update on Kate's gut health.

Tri-Gut Podcast: Episode 023. In this episode of Addicted2Triathlon, we talk gut health and how it can affect your triathlon training. Kate opens up and goes in depth to discuss her gut issues and what she has been doing to figure out solutions. Find out what she discovered in this episode of Tri-Gut Health!

Mere Mortals Podcast: Episode 022. In this episode of Addicted2Triathlon, we talk about the increased cost of triathlons. So, we decided to do Self Supported Triathlons every week, much like we did when we were with the Mere Mortals Group with Tri Gulf Coast triathlon Group. Find out how we did. We also talked about IBS and how the results of Kate talk with a Nutritionist. We close out with a hilarious montage of how Kate chose not to do, and then decided to do, the Ironman 70.3 Galveston.

Ironman Texas Podcast: Episode 021. In this episode of Addicted2Triathlon, we head to The Woodlands, TX to cheer on the athletes for Ironman Texas. We even brought along our Chiweenie, Sammy, and joined the club of those bringing their dogs to Ironman events (we didn't want to leave him home alone since it was going to be a long day). We were able to watch the Pros finish as well and gave a brief synopsis of the winners.

Ironman 70.3 Galveston Podcast: Episode 020. In this episode of Addicted2Triathlon, we went to Galveston, TX to watch the half ironman. While we watch the Ironman 70.3 Galveston on a regular basis, Kate was scoping it out to see if she really wants to do it in 2025! Find out if she really wants to do it next year!

I Get Knocked Down, But I Get Up Again Podcast: Episode 019. In this episode of Addicted2Triathlon, we talk about things that cause you not to want to work out, things that knock you down. Daylight savings knocked us down followed by major allergies. The pool closing for plastering for over a month knocked out swimming until it is back up and running. These were just a few things that can cause you to lose motivation to working out. Kate and John suggest some ideas on how to overcome these things to get motivated to work out again.

I Was But The Learner, Now I Am The Master Podcast: Episode 018. In this episode of Addicted2Triathlon, we talk about how Kate has vaulted from learning to mastering Triathlon Training, leaving John in the dust! We talk about what Kate did in the off season for training. John did nothing in the off season! This lead to us talking about last week's 20 mile bike ride that Kate talked John into. Kate wiped out John as he couldn't keep up with her and kept getting dropped. John was done for at the end of the ride as Kate became the Master! We talked about our plans for racing this year and Kate announces wanting to do Galveston 70.3 in 2025. John says he would like to do Gulf States 70.3 in 2025.