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2 Pilates Chicks
Hilary Opheim
54 episodes
3 weeks ago
Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?
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Health & Fitness
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All content for 2 Pilates Chicks is the property of Hilary Opheim and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?
Show more...
Health & Fitness
Episodes (20/54)
2 Pilates Chicks
Season 6 Episode 13- When a Pilates Cue Isn't Working
Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?
Show more...
3 weeks ago

2 Pilates Chicks
Season 6 Episode 12- Exploring Apparatus Styles in Pilates
Join the 2 Pilates Chicks as we discuss the difference between Balanced Body, Gratz and Mega Reformers to name a few. What a Pilates teacher needs to understand as well as the Pilates client coming into the studio. Knowing how the springs, dimensions and things are different so how do you apply the work for you as a teacher?
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1 month ago

2 Pilates Chicks
Special Mini-Series: Kevin Bowen
Join us for this hour-long podcast with Kevin Bowen as we discuss the history of the PMA and changes in the Pilates industry to social media and more! Kevin Bowen was one of the founders of the PMA and has continued to share the work of Eve Gentry and his training program in Sante Fe as well as his work as the Executive Director of the Human Rights Alliance
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2 months ago

2 Pilates Chicks
Season 6 Episode 11- Different apparatus, Different conversation
Join us as we discuss the full system of Pilates and what that means for cueing, what you are looking for in your clients movements and how each apparatus has its own “conversation” when it comes to feedback for that client and exercise.
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3 months ago

2 Pilates Chicks
Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice
Join the 2 Pilates Chicks on what it means to deep dive in the work of Pilates. Not only as a Pilates Teacher but also as a Pilates client.
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3 months ago

2 Pilates Chicks
Season 6 Episode 9- Stop Limiting Pilates Clients Movements
Join us as we again talk about when clients have issues or pain and why we don’t as Pilates teachers want to take a movement away from them. Let’s explore how to keep them supported and strengthening without limiting what they do!
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4 months ago

2 Pilates Chicks
Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers
Join the 2 Pilates chicks as we chat on issues that are new to creating boundaries with clients. Politics and things on social media have created so much division and freedom to say things that are leaving many in the studio uncomfortable. Clients and teachers need to create their own lines of what they will and won’t accept.
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5 months ago

2 Pilates Chicks
Season 6 Episode 7- Adapting Language in Pilates
Join us as we chat about how important it is to adapt our language as Pilates teachers (cueing) to the individual client in so many ways! As a client taking Pilates, it is key that the words you use to guide you are ones you can relate to and start building your Pilates practice!
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5 months ago

2 Pilates Chicks
Season 6 Episode 6- Cueing Anatomy in Pilates
6 months ago

2 Pilates Chicks
Season 6 Episode 5- Types of Teaching Environments
Join the 2 Pilates chicks with this latest podcast as we chat about the different types of environments where we can teach Pilates, and the styles of employment status in those places. The employee, owning your own studio, renting space and all the different places to teach. We chat on everything from big gym setting to small boutique studios.
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7 months ago

2 Pilates Chicks
Season 6 Episode 4- Pilates teachers when is it time for continuing education
Join the 2 Pilates chicks on this top of Continuing Education in your Pilates teaching career. If you are wanting to teach for a long time it is a key thing to stay learning, exploring and updated! Not only to keep your clients safe but, to keep that passion of teaching for your journey!
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7 months ago

2 Pilates Chicks
Season 6 Episode 3- Creating Space in our Teaching Moments
8 months ago

2 Pilates Chicks
Season 6 Episode 2- "Retaining Pilates Clients"
Join the 2 Pilates Chicks as we chat on how to retain clients that you get in the New Year to clients you have had for years! We will chat on all the tools and questions you need to remember as you keep clients for your teaching career
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9 months ago

2 Pilates Chicks
Season 6 Episode 1- Expecations vs Realities of Teaching Pilates
We have heard so many things from new teachers and studio owners in regard to what the world of teaching Pilates is truly like vs maybe what social media shows to a lot entering this industry. Join us for our first chat of 2025 and if you are teaching Pilates, thinking about teaching Pilates or just wanting to know what the truth is about teaching Pilates join us!
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10 months ago

2 Pilates Chicks
Season 5 Episode 17- 2024 Yearly Q&A
Questions from insightful Pilates questions to silly lifestyle preference questions. We had so many questions this year we only got to a handful but, those that didn’t make it this year are some amazing topics for 2025!
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10 months ago

2 Pilates Chicks
Season 5 Episode 16- Building your long term clients Pilates Session
Join us for this episode that was a request from a listener. How to build that Pilates session for your long term client. We chat on how to keep them challenged and focused, keeping your clients for years and years as they continue to explore and grow in their Pilates practice.
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11 months ago

2 Pilates Chicks
Season 5 Episode 15- "Are You Certified"
Pilates Certification vs Certificate of Completion. What does it mean to say you are a certified Pilates teacher? Are teacher training programs actually certifying students? Let’s discuss the confusion and debate of this in the Pilates industry!
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1 year ago

2 Pilates Chicks
Season 5 Episode 14: But I Saw It On Instagram
We appreciated his message and tone in the letter, and just as he says, we've discussed similar ideas in previous episodes, but we felt the need to touch on it again.
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1 year ago

2 Pilates Chicks
Season 5 Episode 13- Posture and Pain
Join the 2 Pilates Chicks as they chat on Posture and Pain Is there such a thing as perfect posture? Does Pilates actually changes that posture and how that affects if it does pain you may be having.
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1 year ago

2 Pilates Chicks
Season 5 Episode 12- Imposter Syndrome
What is it? How do we navigate as a Pilates teacher with imposter syndrome? This can affect us not only as new teachers but really anytime throughout our careers in different ways.
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1 year ago

2 Pilates Chicks
Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?