Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Le podcast EN FORME est composé de discussions entre les coachs Aly et Emily , 2 entraineurs du gym privé EN FORME. Ce podcast a pour but d’unir les femmes autour de conversations concernant l’entrainement, la santé, le bien-être et le mindset, dans l’objectif de vous aider, à progresser et évoluer. Vous pourrez mettre leurs conseils en action et devenir la personne que vous avez toujours rêver d’être. Si le service de coaching vous intéresse, il est possible d’avoir une rencontre gratuite sur le site du gym : https://enformegymprive.com

A podcast from Encephalitis International which looks at all things related to encephalitis (inflammation of the brain). For further information about encephalitis, visit www.encephalitis.info

Helping you calm the mind in a world full of noise.

Stories about trauma, triumph, struggle, hope, options and the truth about the mental health crisis told by those who are surviving it.

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

Unlock your true potential with Teen Affirmations: Confidence & Self-Worth for Gen Z Daily.

This empowering 5-minute podcast delivers affirmations that boost self-confidence, elevate your self-worth, and inspire personal growth.

Tailored specifically for Gen Z, each episode helps you embrace who you are, overcome self-doubt, and thrive in a world full of challenges. Start your day with a dose of positivity and strength—listen now daily to build a strong, confident mindset!

Visit @NovosPositivity on Twitter for more resources

The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

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Hosted on Acast. See acast.com/privacy for more information.

À travers plusieurs discussions, nous allons parler ensemble de santé mentale, en abordant les troubles anxieux généralisés, la dépression, les TOCs, la bipolarité et plein d'autres sujets qui touchent notre quotidien. L'objectif est d'en parler avec bienveillance tout en informant au mieux sur ces troubles, afin de lever le tabou qui entoure ces maux. Ici, nous nous retrouvons entre petits ovnis cherchant à comprendre leurs troubles et à trouver du soutien. Ici on se retrouve entre petits ovnis qui cherchent à comprendre leur trouble mais aussi à trouver du soutien.

Un podcast de l'Etat de Vaud - Direction générale de la santé. Être en bonne santé mentale, qu'est-ce que ça veut dire ? C'est un état de bien-être mental qui nous permet d'affronter les sources de stress de la vie, de réaliser notre potentiel, de bien apprendre et de bien travailler, et de contribuer à la vie de la communauté, selon l'Organisation mondiale de la santé. La santé mentale, tout le monde en a une. Selon les jours, elle se porte plus ou moins bien et évolue. Elle fait partie intégrante de notre santé, au même titre que notre santé physique. Nous pouvons en prendre soin et l'entretenir. Réalisation: Maé Biedermann, de RADAR RP Illustration: Sylvie Hoenger

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

Welcome to Light Suggestions. A podcast aimed at discussing and sharing suggestions on self love rituals, spiritual journey stories, mental health issues and the benefits of holistic health care. Your suggestions may help someone function at their highest vibration.

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.