Checkout the book on Amazon : https://amzn.to/4p3vB3C
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Bienvenue sur ma story privée ! Ici, on est qu'entre nous ; ça veut dire pas de tabou. Tu es libre d'être qui tu as envie d'être, sans angoisse, exactement comme si on était entre copines (ou copains).
Ce podcast aborde absolument tous les sujets qui traversent mon esprit, celui d'une fille de vingt ans. J'espère que tu pourras t'y retrouver, que ça t'aidera ou simplement te divertira <3 On se retrouve tous les mercredis à 9h !
Contact pro : camsummerspro@gmail.com
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Host (energetic, warm): Hello, Canada! And welcome to Canada Rising, the podcast where we celebrate creativity, culture, and the unstoppable spirit of our people. I’m your host, [Your Name], and today we’re talking about something powerful — how we can transform Canada’s entertainment industry through music concerts, talent hunts, and, most importantly, through you.
[Short Pause – Music fades out]
Host (inspirational tone): Canada is a country overflowing with talent. From the street corners of Toronto to the open fields of Saskatchewan, from Indigenous drum circles to immigrant communities bringing their own rhythms and styles, music is alive in this land. But let me ask you: how much of that talent truly gets the stage it deserves? How many young Canadians with golden voices or incredible artistry never get heard because they don’t have the platform?
That’s where concerts and talent hunts come in. These are not just shows. They are lifelines. They are bridges. They are opportunities for undiscovered voices to become unforgettable names. Every superstar we admire today — in Canada and around the world — started somewhere. Someone gave them a chance. Someone believed in them.
[Sound Effect: Light applause or cheering crowd, fade under voice briefly]
Imagine stadiums filled with Canadian fans cheering for Canadian talent. Imagine music festivals that don’t just bring in foreign artists, but proudly showcase our own. Imagine the tourism, the jobs, the cultural pride — all fueled by entertainment that begins right here at home. This is not a dream. It is possible. And it starts with us.
Host (energetic): That’s why we’re launching the Canada Rising Movement. A movement to support our artists, invest in their journeys, and create world-class stages for Canadian creativity to shine. This is about more than entertainment — it’s about building an industry that unites us, inspires us, and tells the world who we are.
But here’s the truth: no movement succeeds without the people. We need government, we need businesses, we need schools, we need media. And yes — we need you.
[Pause – voice lowers, more personal] If you’re an artist, join us. Share your voice. Step onto the stage when the opportunity comes. If you’re a fan, show up. Buy tickets. Stream Canadian music. Share it with the world. If you’re a business leader, invest. Support concerts, sponsor talent hunts, and watch how culture fuels growth. And if you’re simply a proud Canadian — stand with us. Spread the word. Be part of this rising.
[Music swells – hopeful, cinematic tones]
Together, we can turn concerts into culture, talent hunts into transformation, and Canada into a global hub of creativity. The spotlight is waiting, the stage is set, and the time is now.
So my question to you is simple: Will you rise with us?
This is Canada Rising. And the future starts today.
[Outro Music Fades In – strong, uplifting beat] I’m [Your Name], and I want to thank you for tuning in. Don’t forget to follow this podcast, share it with a friend, and join the conversation on social media with the hashtag #CanadaRising. Until next time — keep rising, keep believing, and keep the music alive.
[Outro Music Plays Out]
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
