A podcast focusing on real world stories from the world of swim/bike/run with actionable advice to help the everyday athlete achieve their goals in the sport. Visit www.phazontriathlon.com for more triathlon content.

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Coach Ron McKeon has lived and breathed swimming from a very early age. He is a 2 time Olympic athlete that transferred his talents to coaching. His journey starts as a scholarship coach at the AIS with Master Coach Bill Sweetenham and extends through establishing his own swim school in Wollongong, coaching the West Illawarra Club, placing swimmers on to Australian Teams (and himself) and the Father/Coach relationship with his son David and daughter Emma...and lots in between!