Discussion points on this episode: - The importance of understanding the symptoms for Phone Addiction. - The Influence of Social Media - How the fear of mission out influences people to be addicted to their phones - Effects on Mental Health - The risk of Isolation in the absence of meaningful in-person connections. - The impact on Interpersonal Relationships - How to force oneself to create healthy digital habits Feel free to share your view If you wa...

Hey, ya'll! I took a leap of faith and created a podcast where I am going to share with you stories from my childhood. They are stories and legends about my homeland Palau and are very near and dear to my heart. Most of them have very good morals and lessons behind them that impacted my life for the better and so I hope it does the same for you. I also wanted to do this for my daughter so she can learn about our cultures and traditions and the things that make us Palauans who we are.