Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture. | Produced by Lagos Creative

Sports psychologist and British record breaker, Helen Davis joins us to chat about managing nerves and performance anxiety in competitive swimming. We discuss visualization techniques, the difference between threat and challenge mindsets, and how to set realistic performance goals. The conversation with host, Helen Gorman covers strategies for staying grounded after success as well as bouncing back from poor performances. With the World Aquatics Masters Championships looming, we g...

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

🎧 Swim Smart, c’est le podcast pour progresser en natation sans sacrifier ton équilibre. Tu nages pour le plaisir, la reprise, un triathlon ou la perf ? Chaque semaine, reçois des conseils concrets, des retours sincères et des méthodes efficaces pour intégrer durablement la natation à ta vraie vie. 🎓 Formations, bonus et communauté : https://linktr.ee/swimsmart.trihard Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mallory and Kelly