In this episode, we take a fresh look at the journey from our everyday, habitual sense of ego-centered identity—the “small self”—toward discovering and living from our True Nature or what IFS calls Self Leadership. Through a guided glimpse practice and gentle inquiry at the end, we explore how to unblend from the thinker or manager part of the mind and shift into the spacious, compassionate presence of Self. You’ll learn to recognize the levels of identity—from ego-centered small self to Self...

Dharma talks from the Zen Master Thich Nhat Hanh. One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life.

This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino, who works at the intersection of personal transformation and systems change. The podcast is co-produced by the Plum Village App and Global Optimism, with support from the Thich Nhat Hanh Foundation.

The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.

Dharma Talks from the Everyday Zen Foundation

Andrew will be tapping into the many connections he has made around the world with spiritual teachers, scientists, scholars, and experts to offer you the latest from leaders in lucid dreaming and the study of mind.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ancient tradition of Buddhist monasticism. Since 1980, the Monastery has offered spiritual practitioners traditional and innovative ways to engage the dharma through a wide range of retreats and residential programs that unfold within the context of authentic, full-time Zen monastic training. The Zen Center of New York City: Fire Lotus Temple is the city branch of Zen Mountain Monastery. Supporting home practitioners in the metropolitan area, ZCNYC offers varied practice opportunities within the Eight Gates training matrix.

ธรรมะเพื่อการเจริญสติ รู้กาย รู้ใจ ตามความเป็นจริง ด้วยจิตที่ตั้งมั่นและเป็นกลางโดยพระปราโมทย์ ปาโมชฺโช วัดสวนสันติธรรม A collection of the Lord Buddha's teachings conveyed by the venerable Luangpor Pramote Pamojjo, a master teacher of mindfulness for the modern world and Vipassana meditation.

| EN | Want to find guidance for your meditation practice? Explore this podcast, which includes various types of guided meditations by different experienced instructors − both in English and Norwegian language. | NO | Søker du guidet meditasjon for din praksis? Utforsk denne podcasten, som inkluderer ulike typer guidede meditasjoner av forskjellige erfarne instruktører − både på engelsk og norsk språk. dnbf guide | dnbf enigma | dnbf original

| EN | Looking to deepen your understanding of the Buddha's original teachings? This podcast features insights from various teachers explaining the Buddha's path to enlightenment − both in English and Norwegian language. | NO | Ønsker du å utdype din forståelse av Buddhas opprinnelige lære? Denne podcasten inneholder innsikt fra forskjellige lærere som forklarer Buddhas vei til oppvåkning − både på engelsk og norsk språk. dnbf guide | dnbf enigma | dnbf original

The Kind Heartfulness podcast arose from the wisdom of Chokyi Nyima Rinpoche in concert with the activities Rangjung Yeshe Gomde Austria-Germany. Each year many brilliant Buddhist teachers, scholars and sublime meditators grace the programs and seminars of our meditation center nestled atop the beautiful hillside above Scharnstein Austria. Therefore, this podcast is a way to share some of their insight and wisdom with you. In each episode we will explore the inner reaches of the heart, the mind, and the very nature of reality. We are in the process of establishing a fully accredited university, so in that spirit, we will have as our guests some of the greatest living Buddhist philosophers currently teaching in major universities. This will be presented in an accessible manner that is interesting, entertaining and enlightening for everyone who is curious. Please join us on our journey as we explore, with an open heart and an inquisitive mind, the very essence of what it means to be human. Your host: Erric Solomon. Each episode is hosted by Erric Solomon, a noted author, Buddhist teacher and meditator. Erric is the co-author with Phakchok Rinpoche of Radically Happy: A user’s guide to the mind.

Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com

This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Anapanasati Sutta. Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the practical application of Buddhist psychology is her greatest joy. Lisa has been a yogic and Buddhist meditation practitioner for four decades. For more information visit: www.lisadalemiller.com or www.awakenedpresence.com

Dharma talks from Ajahn Brahm and the teachers of Australian Buddhist forest sangha of monks and nuns

Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it. Produced by the New Kadampa Tradition

Shaolin-Rainer bietet geführte Meditationen und Kurzvorträge an, die die westlichen Standpunkte mit spirituellen asiatischen Praktiken verbinden. Dabei geht es um den eigentlichen Wert der Achtsamkeit und des Selbstmitgefühls, um das emotionale Leiden zu vermindern, das spirituelle Erwachen zu erreichen und Heilung möglich zu machen - Selbsthilfe und Selbstakzeptanz - Hilfe bei Ängste/ Depressionen - Stärkung des Selbstbewusstseins - Yoga - Qi Gong - Einschlafhilfen - Persönlichkeitsentwicklung - Glücklichsein als Entscheidung - Mentale Gesundheit - Selbstverwirklichung - Motivation -