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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/de/37/66/de37662c-a186-476a-3d78-686dc911878d/mza_7868476370131124212.jpg/600x600bb.jpg
    Rock The Bedroom Podcast
    Lee Jagger
    Lee (and co-host Lyuba) engage in a heartfelt conversation with Lana and Blake about the power of each of them expanding their bedroom skills. They discuss how communication, vulnerability, and dedication to personal growth have enriched their connection, transforming challenges into deeper intimacy and joy. Membership coupon code: MEMBERSHIP10 for 10% off your first month. - Women: RockTheBedroom.com/membership - Men: TheAuthenticLover.com/membership Here's your first step in spicing up yo...
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    20 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d2/cf/19/d2cf198c-ce30-e2aa-539a-81fb06ac39d0/mza_6030061184963713654.jpg/600x600bb.jpg
    High Intensity Health with Mike Mutzel, MS
    Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
    Nutrition
    Health & Fitness
    Medicine
    91 episodes
    5 days ago
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    Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
    Jess
    Send us a text In this solo episode of Learning to Glow, I’m circling back to one of my most downloaded shows from August—our deep dive into 2025 skincare trends (Listen to episode 135 HERE). In today's episode, I’m giving you an update on some of the beauty and wellness products I’ve been trying this fall and sharing what’s really working for me. Listen to the full episode to learn why and how they work! External Treatments Blumbody Chest Patches – perfect for targeting that delic...
    Fitness
    Health & Fitness
    Mental Health
    143 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bd/b9/9f/bdb99f6a-0080-3b46-7760-7cebfe9e90b2/mza_15065570122251747684.png/600x600bb.jpg
    Dr. Matt and Dr. Mike's Medical Podcast
    Dr Mike Todorovic
    Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!

    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Science
    240 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    586 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    724 episodes
    7 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    256 episodes
    4 days ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    2 days ago
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    Laugh & Learn - Pathology Edition
    MedScroll
    MedScroll Podcasts
    Medicine
    Health & Fitness
    10 episodes
    22 hours ago
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    Foreplay Radio – Couples and Sex Therapy
    Cloud10
    Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today! Check out our sponsors! Foria Wellness -- try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman's orgasm! Try it and see! Use the link Foria or use the code 'foreplay' and get 20% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Sexuality
    Health & Fitness
    Mental Health
    556 episodes
    7 hours ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    340 episodes
    3 days ago
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    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f4/82/9b/f4829b8e-a13a-d36f-ef41-6a7ae3a579e0/mza_556719965587044852.jpg/600x600bb.jpg
    Discipline Over Everything | Daily Mind Hacks
    Motivation
    Feeling like you're constantly battling procrastination and lack of focus?

    "Discipline Over Everything: Daily Mind Hacks" is here to help you unlock your true potential by mastering the art of discipline. Each day, we'll deliver actionable mind hacks and practical strategies designed to break through mental barriers, boost productivity, and cultivate unshakeable willpower.

    Whether you want to conquer your goals, overcome procrastination, or simply build a more disciplined life, this podcast is your daily guide to success. We'll explore powerful techniques like habit formation, motivation boosters, time management mastery, and stress reduction strategies – all tailored to empower you to take control of your thoughts and actions.

    Join us on this transformative journey as we uncover the secrets to building discipline, one mind hack at a time!
    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    127 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/69/06/71/690671e2-8716-f9d6-e8cb-4f698399be87/mza_4699291419576462340.jpg/600x600bb.jpg
    Dishing Up Nutrition
    Nutritional Weight & Wellness, Inc.
    Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    924 episodes
    4 days ago
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    Core IM | Internal Medicine Podcast
    Core IM Team
    Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
    Medicine
    Education
    Health & Fitness
    Mental Health
    197 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    743 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b0/fa/04/b0fa042e-f4c1-b436-e19e-a6c9e329186e/mza_15041179773641504806.jpg/600x600bb.jpg
    PODRUNNER: Workout Music
    Steve Boyett
    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
    Fitness
    Health & Fitness
    435 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/63/ff/3c/63ff3cc3-6549-0624-0534-256109aa5837/mza_4171897825089476020.jpg/600x600bb.jpg
    Sexual Purity In Christ
    Joycia Bell
    To encourage and inspire celibacy and abstinence until marriage. (Romans 12 : 1-3)
    Sexuality
    Health & Fitness
    9 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1839 episodes
    7 hours ago
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    Defiant Health Radio with Dr. William Davis
    William Davis, MD
    Science journalist Lynne Peeples did something extraordinary: She spent 10 days in a nuclear bunker exposed only to dim red light but no blue or other visible wavelength of light. She also rid the space of all clocks or other time-indicating devices and even avoided having any human contact. What she learned opened up numerous questions on how to best manage our day-to-day light exposure, wavelengths, and the implications they have on the quality of sleep, our moods, even various aspects of h...
    Alternative Health
    Health & Fitness
    Nutrition
    Science
    Life Sciences
    141 episodes
    6 days ago