I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Transform your stress into serenity with Chaos to Calm: Mastering a Peaceful Mindset.

This podcast teaches Gen Z how to turn moments of chaos into calm with mindfulness techniques, stress-management hacks, and mental resilience strategies. Stay grounded, stay peaceful, no matter what life throws your way.

Subscribe today to master your mindset, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources