Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.

Every mid-aged Aussie bloke's favourite surfer? That's Margo. Widely recognised as the first paid freesurfer - Brenden 'Margo' Margieson is famed almost as much for his gentle demeanour as his explosive power surfing. We traced some of his undulating journey through a surfing life's highs and lows. From early days being propelled by legendary filmmaker Jack McCoy, to unexpectedly winning a major contest against World Tour pros, Brendan's career defied conventional paths. His disti...

In both Q and A and narrative format, we will hear stories from local surfers, filmmakers from around the world, and inspiring and/or charismatic folks who have a story to share. John Brooks and Kevin Miller will host in-person and Zoom-recorded chats.

On The Water covers the sights, scenes, and characters that surround fishing in the Northeast.

Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams, to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that exist outside of the world tour - bringing you fresh new stories from within the cycling community. His spin off series, Talking Luft - a bit like the DVD Extras - is where cycling style & culture takes centre stage. Talking cycling caps, bikes, kit, coffee stops, training loops and all the best things about riding a bike. Listen to all episodes here weekly! Find all our episodes, merch and more at lifeinthepeloton.com