In this episode I chat with Mark Trowbridge, owner of Clarity Jiu Jitsu. We talk about how jiu jitsu is an amazing tool for stress management, anxiety, and some of the deeper benefits beyond the sport. We also talk about Mark's beginner program and how he designs practice for people trying jiu jitsu for the first time. We wrap up with some topics on the mental performance side, being intentional with training, and reflecting after. Follow Clarity Jiu Jitsu on Instagram here. Download S...
The coyote half guard is one of the best half guard systems in the sport. It’s is a big part of my game, and I believe every grappler should learn it. I discuss the most important details of the system, half guard fundamentals, how to win the whizzer vs. under hook battle, the dogbar, and shutting down the coyote half guard. The choice is between a sweep or your knee… what would you choose? Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow t...
In this week's mini-episode we discuss the concept of systematic abandonment, a mental model co-opted from business strategists like Peter Drucker and Michael Porter. Systematic abandonment teaches us to periodically review and discard habits that are no longer useful, because deciding what not to do is often just as (if not more) important than deciding what to do. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out ...
Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of our sport and get to know their story while also learning more for your own development. New episodes are available every week, and we have over 500 episodes for you to enjoy as well, which is over 800 hours of entertainment and knowledge! We hope you enjoy it!
EH+ Wrestling is a show that rose from the ashes and is by the fans for the fans. Lead by Boris Roberto Aguilar, former host of SNME Radio on TSN, and will take listeners for a tour of the week that was and the week that will be pro wrestling. Boris will host the flagship show each and every Sunday and will feature an array of guests and contributors as they chat all things wrestling. Also on EH+ Wrestling will be an array of shows.
Daily wrestling podcasts from WhatCulture.com bringing you the best insider perspectives, breaking news, interviews, discussions, quizzes and much more!
The OG's of the Wrestling Podcast World are back for 2024! WWE, AEW, NXT, Impact, ROH, and Indy wrestling news, analysis and opinions. Hosted by Don Tony and Kevin Castle, the longest running podcasters in history. Over 5000 episodes opining about Pro Wrestling since 1997.
He’s a multiple world champion pro wrestler, lead singer of Fozzy, and a New York Times best-selling author. Listen in as Chris Jericho interviews some of the biggest names in wrestling, entertainment, comedy, and the paranormal. Don’t miss his unique, engaging, weekly take on all things pop culture.
