This podcast dives into extraordinary swims in extraordinary places, celebrating the spirit of adventure, endurance, and connection to water and nature that defines open-water swimming. Each episode features in-depth conversations with swimmers, organisers, and explorers who have taken on remarkable challenges or brought people together in some of the world’s most awe-inspiring waters — from glacial lakes and wild rivers to vast oceans and hidden coastal coves.

Through their stories, we uncover not only the physical and mental challenges of swimming in such environments but also the profound sense of perspective and belonging that comes with being immersed in water.

Our guests share what drives them to take the plunge, what they’ve learned from their encounters with water, and how these experiences can transform our relationship with the natural world.

At its heart, the series is also a call to care for the places we swim. By highlighting both their beauty and fragility, we aim to inspire listeners to protect these incredible environments so that future generations can continue to find freedom, joy, and purpose in the water.

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Welcome to The Get Out Swim YouTube Channel. The Get Out Swim podcast is hosted by Seamus Trzewik-Quinn, former Division 1 swimmer and current college and age group swim coach. The podcast discusses all aspects of swimming, including backstories on current and former athletes and coaches, what makes a strong swim program, how training has evolved, and how serious age group and high school swimmers can find the right college or university for them.