PodJoint Jamaica | Trending Fitness Episodes | Workouts, Motivation & Health Tips

Top Shows in Fitness

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3132: Is Honey or Maple Syrup Better Than Cane Sugar?

Optimal Health Daily - Fitness and Nutrition

12 hours ago

10 minutes

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Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES

Sweat Daily with Kayla Itsines

9 months ago

24 minutes 40 seconds

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Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)

Perform with Dr. Andy Galpin

5 months ago

2 hours 8 minutes

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2693: The Fastest Gains You’ll Ever See (Listener Coaching)

Mind Pump: Raw Fitness Truth

19 hours ago

1 hour 10 minutes 9 seconds

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“Joe Wicks’ HIIT workouts saved my life”

The Body Coach: Extraordinary People

3 months ago

48 minutes 46 seconds

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EP 318 - Pressing the Beast, Front vs Back Squat, Combining Endurance & Strength, Pull-ups

The Dan John Podcast

1 day ago

58 minutes

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How to tone & lose weight before and during your period

Fit Female Project

4 days ago

10 minutes 18 seconds

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#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement

The Dr. Shannon Show

3 months ago

22 minutes

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158. Should We Engage Our Abs in the Down Stretch?

Evidence-Based Pilates Podcast

5 days ago

25 minutes 31 seconds

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The heart of triathlon, goal setting, and more!

That Triathlon Life Podcast

1 day ago

59 minutes

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What the Food Industry Isn’t Telling You | Dr Sarah Berry (ZOE)

The Energy Equation

3 days ago

1 hour 18 minutes 55 seconds

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Behind the White Coat: When the Sleep Expert Has Narcolepsy

Sleep is My Waking Passion

2 days ago

26 minutes

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39 Y-O THINKS SHE DESERVES HIGH VALUE MAN_! THE #1 REASON WOMEN BREAKUP W- MEN!

After Hours with Fresh&Fit Podcast

2 years ago

2 hours 8 minutes

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Overwhelm and Health Information

Meet Your Body

2 days ago

41 minutes

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15-Minute Uphill Treadmill Run

Running workouts

5 days ago

18 minutes 15 seconds

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Find Your Why: Reigniting Strength Training When Motivation Fades

Beast over Burden powered by Barbell Logic

3 days ago

26 minutes 43 seconds

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Can You Drink and Reach Your Health Goals?

Black Queens Fitness Club

1 week ago

5 minutes 55 seconds

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Would You Want This Super Power?

Walking is Fitness

1 day ago

10 minutes 25 seconds

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The Science of Stretching: Boost Performance & Prevent Injury with Smarter Techniques

The NASM-CPT Podcast With Rick Richey

3 days ago

26 minutes

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Ancestral Health for Women: Hunter-Gatherer Lessons with Eric Edmeades

Well Beyond 40

2 days ago

1 hour 12 minutes

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Top Shows in Fitness

3132: Is Honey or Maple Syrup Better Than Cane Sugar?

Optimal Health Daily - Fitness and Nutrition

12 hours ago

10 minutes

Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES

Sweat Daily with Kayla Itsines

9 months ago

24 minutes 40 seconds

Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)

Perform with Dr. Andy Galpin

5 months ago

2 hours 8 minutes

2693: The Fastest Gains You’ll Ever See (Listener Coaching)

Mind Pump: Raw Fitness Truth

19 hours ago

1 hour 10 minutes 9 seconds

“Joe Wicks’ HIIT workouts saved my life”

The Body Coach: Extraordinary People

3 months ago

48 minutes 46 seconds

EP 318 - Pressing the Beast, Front vs Back Squat, Combining Endurance & Strength, Pull-ups

The Dan John Podcast

1 day ago

58 minutes

How to tone & lose weight before and during your period

Fit Female Project

4 days ago

10 minutes 18 seconds

#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement

The Dr. Shannon Show

3 months ago

22 minutes

158. Should We Engage Our Abs in the Down Stretch?

Evidence-Based Pilates Podcast

5 days ago

25 minutes 31 seconds

The heart of triathlon, goal setting, and more!

That Triathlon Life Podcast

1 day ago

59 minutes

What the Food Industry Isn’t Telling You | Dr Sarah Berry (ZOE)

The Energy Equation

3 days ago

1 hour 18 minutes 55 seconds

Behind the White Coat: When the Sleep Expert Has Narcolepsy

Sleep is My Waking Passion

2 days ago

26 minutes

39 Y-O THINKS SHE DESERVES HIGH VALUE MAN_! THE #1 REASON WOMEN BREAKUP W- MEN!

After Hours with Fresh&Fit Podcast

2 years ago

2 hours 8 minutes

Overwhelm and Health Information

Meet Your Body

2 days ago

41 minutes

15-Minute Uphill Treadmill Run

Running workouts

5 days ago

18 minutes 15 seconds

Find Your Why: Reigniting Strength Training When Motivation Fades

Beast over Burden powered by Barbell Logic

3 days ago

26 minutes 43 seconds

Can You Drink and Reach Your Health Goals?

Black Queens Fitness Club

1 week ago

5 minutes 55 seconds

Would You Want This Super Power?

Walking is Fitness

1 day ago

10 minutes 25 seconds

The Science of Stretching: Boost Performance & Prevent Injury with Smarter Techniques

The NASM-CPT Podcast With Rick Richey

3 days ago

26 minutes

Ancestral Health for Women: Hunter-Gatherer Lessons with Eric Edmeades

Well Beyond 40

2 days ago

1 hour 12 minutes