Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter.
I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true.
Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life.
This is your corner of the internet to pause, reflect, and reimagine who you are and who you can become.
Because mattering isn’t something you earn. It’s something you choose.
Stop existing. Start mattering.
New episodes every Tuesday, Thursday, and Friday.
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.