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    Staff Favourites in Health & Fitness
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    264 episodes
    4 days ago
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    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
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    Health & Fitness
    Mental Health
    102 episodes
    9 months ago
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    Snoop Dogg Nipsey Hussle CradiB Lil Wayne
    DJXL DaC001
    Hi blood vs crip be rapper team 1v1 fight get X100 $700.000 Is show rapper be who win be die get team more get cool car
    Sexuality
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    Rapid Response RN
    Sarah Lorenzini
    Do you want to go from dreading emergencies to feeling confident and ready to jump into action to rescue your patient? Well, this show will let you see emergencies unfold through the eyes of a Rapid Response Nurse. With real life stories from the frontlines of nursing, host Sarah Lorenzini MSN, RN, CCRN, CEN, a Rapid Response Nurse and educator, shares her experiences at rapid response events and breaks down the pathophysiology, pharmacology, and the important role the nurse plays during emergencies. If you want to sharpen your assessment skills and learn how to think like a Rapid Response Nurse, then Sarah is here to share stories, tips, tricks, and mindsets that will prepare you to approach any emergency. Every episode is packed full of exactly what you need to know to handle whatever crisis that could arise on your shift. It’s one thing to get the right answer on the test, but knowing how to detect when YOUR patient is declining and what to do when YOUR patient is crashing is what will make or break your day… and might just save your patient’s life.
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    250 episodes
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    The Plant Free MD with Dr Anthony Chaffee
    Anthony Chaffee, MD
    Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
    Nutrition
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    Deep Sleep Stories
    Wynndrift Studios
    Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over. Subscribe, relax, and let the journey to peaceful sleep begin. 🌙✨
    Alternative Health
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    Amerix
    Amerix
    In this second part of The Fall of the Boundaries, we expose the quiet collapse of the masculine crown not through conflict, but through surrender. We unveil the ancient truth that a man who cannot test a woman’s soul will watch her destroy his boundaries Here are the pillars of this episode: The Invisible Test How Men Lose Their CrownThe Sacred Word “NO”Testing Her SoulRespecting Your Soul's honourSupport the show Telegram Channel link: Click > THE WARRIORS X account: Cl...
    Medicine
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    19 episodes
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    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
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    22 episodes
    4 months ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1857 episodes
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
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    The Nutrition Science Podcast
    Dr. Adrian Chavez
    Today I’m sharing a conversation I recorded for the Endocrine Matters podcast with my friend, Dr. Arti Thangudu. In this episode, we dive deep into the science of nutrition and blood sugar control what actually moves the needle, what doesn’t, and how to cut through the confusion that surrounds this topic online. We also talk through some of the most common misconceptions around blood sugar control, whether low carb or ketogenic diets are best, and more. Whether you have been diagnosed w...
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    Alternative Health
    120 episodes
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    Harrison's PodClass: Internal Medicine Cases and Board Prep
    AccessMedicine
    Read more on this topic in Harrison's Harrison's Principles of Internal Medicine, 22nd Edition
    Medicine
    Education
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    Science
    Life Sciences
    171 episodes
    4 days ago
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    The Life Stylist
    Luke Storey
    Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    Society & Culture
    682 episodes
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    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    Pontzer's study Howard's study 0:00: Introduction 3:00: Constrained energy expenditure model 6:10: New study suggests calorie burn is additive 7:42: Pontzer’s study vs. Howard’s study 8:48: How to interpret these findings if your goal is body recomposition 10:11: Final thoughts To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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    256 episodes
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
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    Science
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    355 episodes
    2 days ago
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    The Jesse Chappus Show
    Jesse Chappus
    Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
    Alternative Health
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    Mojo For Running Podcast
    debbie voiles
    Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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    Health & Fitness
    Sports
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    Back to Basics
    Chris Seitz, MD and Jason Seitz, EMT-P, RN
    GuardianMD and Guardian Test Prep are dedicated to helping students prepare for and pass the NREMT. Our Back to Basics podcast was created to make what are sometimes complex medical topics easy to understand and retain for students of emergency medicine. Learn more about GuardianMD at www.guardianmd.com
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