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    Top Shows in Nutrition
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    231 episodes
    1 day ago
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    Food For Thought
    Rhiannon Lambert
    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    206 episodes
    4 months ago
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    Slimming World Podcast
    ASFB Productions
    'A group between group' made by and for Slimming World members, with Anna and Clare!

    If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.

    Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 
    Nutrition
    Health & Fitness
    Society & Culture
    Personal Journals
    258 episodes
    3 days ago
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    The Metabolic Classroom with Dr. Ben Bikman
    Insulin IQ
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    Science
    Life Sciences
    108 episodes
    4 days ago
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    The Weight's Over Live Show
    Sandra Roycroft-Davis
    Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because when you change your mind, you change everything.
    Nutrition
    Health & Fitness
    20 episodes
    3 days ago
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    Fast. Feast. Repeat. Intermittent Fasting For Life
    Gin Stephens and Sheri Bullock
    Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
    Nutrition
    Health & Fitness
    Alternative Health
    106 episodes
    1 day ago
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    The Eat This Podcast with Dr. Alan Desmond
    Dr Alan Desmond
    'Longevity isn’t just extra years — it’s extra good years. The longer you live in a Blue Zone, the fewer unhealthy years you endure' Today's conversation is with explorer, author, and National Geographic Fellow Dan Buettner, the man who brought us the concept of the Blue Zones — those remarkable places where people live longer, healthier lives than almost anywhere else on Earth. In this conversation, you’ll hear why a long life is more about your environment than your willpower, how foo...
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    29 episodes
    3 days ago
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    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    366 episodes
    3 days ago
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    RP Strength Podcast
    Nick Shaw
    On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
    Nutrition
    Health & Fitness
    100 episodes
    3 days ago
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    The Fit Over 40 Podcast by TRINITY
    TRINITY Transformation
    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.
    Nutrition
    Education
    Health & Fitness
    Fitness
    300 episodes
    23 hours ago
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    Nutrition Facts with Dr. Greger
    Michael Greger, M.D. FACLM
    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    Nutrition
    Health & Fitness
    Alternative Health
    300 episodes
    11 hours ago
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    The Primal Podcast
    Rina Ahluwalia
    The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
    Nutrition
    Health & Fitness
    122 episodes
    4 days ago
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    Diet and Health Today
    Zoë Harcombe
    Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
    Nutrition
    Health & Fitness
    96 episodes
    16 hours ago
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    The Fasting Method Podcast
    The Fasting Method
    The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
    Nutrition
    Health & Fitness
    213 episodes
    2 days ago
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    Natural Health with CNM
    CNM (College of Naturopathic Medicine)
    Dr Chris Chlebowski, author of The Virus and the Host, shares a thought-provoking look at how viruses influence the body and why individual responses to infection vary. We explore how factors like diet, toxins and inflammation shape immune resilience, and the role of the body’s internal terrain. You’ll also discover practical, naturopathic tools to help support long-term health and immunity. For more information and the show notes, head to the CNM podcast website. Stay updated by follow...
    Nutrition
    Health & Fitness
    Alternative Health
    70 episodes
    2 weeks ago
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    The Happy Menopause
    Jackie Lynch - Nutritionist & Author
    In this episode, I explore one of the simplest, most overlooked tools for boosting our health – walking. We spend a fortune on gym memberships, personal trainers, and high-tech fitness gadgets – yet sometimes forget that our bodies are already brilliantly equipped for one of the best forms of exercise out there. My guest is researcher and author Annabel Streets who’s just released her latest book, The Walking Cure. Drawing on a wealth of scientific evidence, Annabel explores how differe...
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    Alternative Health
    106 episodes
    2 days ago
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    The Model Health Show
    Shawn Stevenson
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
    Nutrition
    Health & Fitness
    Fitness
    909 episodes
    1 day ago
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    CN Podcasts
    Complete Nutrition

    CN Podcasts - Conversations in clinical, medical & health nutrition

    Each CN Podcast links to an article in Complete Nutrition (CN) Magazine, and builds on the article content, providing practical advice and sharing of best practice.

    CN Magazine is the UK's leading clinical, medical & health nutrition publication. Just like the content of CN Magazine, CN Podcasts are for healthcare professionals.

    www.nutrition2me.com

    Nutrition
    Health & Fitness
    Medicine
    1 episodes
    1 month ago
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    High Intensity Health with Mike Mutzel, MS
    Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
    Nutrition
    Health & Fitness
    Medicine
    91 episodes
    1 day ago
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    Intermittent Fasting Stories
    Gin Stephens

    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

    Nutrition
    Health & Fitness
    474 episodes
    13 hours ago