Первый в России подкаст о волейболе. Теперь и о женском.

This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.

Discussing the news, scores, events, personalities and happenings in the volleyball world with an emphasis on NCAA indoor/beach, USA Volleyball, FIVB/AVP/Pro indoor/beach or the hot-volley topic of the day!

Learn high level techniques, tactics and mindsets from the best coaches and players in the game.

SANDCAST is the leading podcast for beach volleyball and stories in the volleyball world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World, Olympic Games, and any other professional volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.