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ZenZone
Glenda Freeman
23 episodes
8 months ago

Welcome to Zen Zone: Your Gateway to Inner Peace and Expanded Consciousness

Step into the Zen Zone, your ultimate sanctuary for serenity, mindfulness, and consciousness exploration! 🌿

.

✨In our chaotic world, Zen Zone invites you to a tranquil space where ancient wisdom meets cutting-edge science. Each episode is thoughtfully designed to guide you on a transformative journey of relaxation, self-discovery, and mental expansion. Whether you're a meditation master or just starting out, our engaging sessions will help you cultivate peace of mind and unlock new levels of awareness.

.

Join us as we explore a diverse range of fascinating topics:

  • Biofeedback: Harness your body's signals for deeper relaxation and control.
  • The Gateway Process: Discover this mind-expanding technique for transcending ordinary consciousness.
  • Traditional Meditation Practices: Learn time-tested methods from various spiritual traditions.
  • Mindfulness in Daily Life: Gain practical tips for everyday mindfulness.
  • Cutting-edge Neuroscience: Uncover how meditation affects the brain and overall health.

.

Tune in for expert interviews, guided meditations, and inspiring conversations that bridge ancient practices with modern research. From creating your personal zen space to exploring the frontiers of consciousness, Zen Zone is here to empower your journey to inner peace and self-discovery.Let's breathe, relax, and expand our awareness together in the Zen Zone! 🌸

.

🧘‍♂️Subscribe now and embark on your path to higher consciousness and inner tranquility. Transform your mind, one episode at a time!

.

Zen Zone is your sanctuary for inner peace, where meditation reduces stress and fosters self-awareness.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for ZenZone is the property of Glenda Freeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Zen Zone: Your Gateway to Inner Peace and Expanded Consciousness

Step into the Zen Zone, your ultimate sanctuary for serenity, mindfulness, and consciousness exploration! 🌿

.

✨In our chaotic world, Zen Zone invites you to a tranquil space where ancient wisdom meets cutting-edge science. Each episode is thoughtfully designed to guide you on a transformative journey of relaxation, self-discovery, and mental expansion. Whether you're a meditation master or just starting out, our engaging sessions will help you cultivate peace of mind and unlock new levels of awareness.

.

Join us as we explore a diverse range of fascinating topics:

  • Biofeedback: Harness your body's signals for deeper relaxation and control.
  • The Gateway Process: Discover this mind-expanding technique for transcending ordinary consciousness.
  • Traditional Meditation Practices: Learn time-tested methods from various spiritual traditions.
  • Mindfulness in Daily Life: Gain practical tips for everyday mindfulness.
  • Cutting-edge Neuroscience: Uncover how meditation affects the brain and overall health.

.

Tune in for expert interviews, guided meditations, and inspiring conversations that bridge ancient practices with modern research. From creating your personal zen space to exploring the frontiers of consciousness, Zen Zone is here to empower your journey to inner peace and self-discovery.Let's breathe, relax, and expand our awareness together in the Zen Zone! 🌸

.

🧘‍♂️Subscribe now and embark on your path to higher consciousness and inner tranquility. Transform your mind, one episode at a time!

.

Zen Zone is your sanctuary for inner peace, where meditation reduces stress and fosters self-awareness.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/23)
ZenZone
Qi-rious Phenomena: Exploring Qigong Between Science and Spirituality
1 year ago
23 minutes

ZenZone
Finding Calm: A 10-Minute Guided Meditation for Stress Relief
1 year ago
10 minutes

ZenZone
The Shadow Side of Mindfulness
1 year ago
13 minutes

ZenZone
The Stargate Chronicles: Declassified Tales of Psychic Spies
1 year ago
16 minutes

ZenZone
Cultivating Breath Awareness
1 year ago
6 minutes

ZenZone
Seeing Without Eyes: The Enigma of Dermo-optic Perception
1 year ago
17 minutes

ZenZone
Beyond the Brushstrokes: The Eerie Tale of "The Hands Resist Him" Painting
1 year ago
19 minutes

ZenZone
Mind Wars: The Pentagon's Quest for Psychic Dominance
1 year ago
21 minutes

ZenZone
Walking Meditation for Inner Peace and Clarity
1 year ago
6 minutes

ZenZone
Cosmic Connections: Ancient African Wisdom and Modern Psychology
1 year ago
17 minutes

ZenZone
A Deeper Look into Firewalking in Greece
1 year ago
9 minutes

ZenZone
Decoding Peak Performance: The Mind-Body Connection
1 year ago
9 minutes

ZenZone
Haunted Minds: True Tales of the Paranormal
1 year ago
13 minutes

ZenZone
Life After Life: Exploring the Impact of Near-Death Experiences
1 year ago
8 minutes

ZenZone
Where Science Meets Spirit: Parapsychology and the Mysteries of Voodoo
1 year ago
7 minutes

ZenZone
The Soul's Journey: Exploring Lacandon Dream Beliefs
1 year ago
8 minutes

ZenZone
Seeing the Unseen: Exploring "Psychic Magnification" and the Power of the Mind
1 year ago
7 minutes

ZenZone
The Five Senses: A Gateway to Mindfulness
1 year ago
5 minutes

ZenZone
Awaken Your Senses: A Guided Meditation for Mindful Awareness
1 year ago
5 minutes

ZenZone
The Kirlian Effect: Bioelectric Fields and the Mystery of Healing Hands
1 year ago
7 minutes

ZenZone

Welcome to Zen Zone: Your Gateway to Inner Peace and Expanded Consciousness

Step into the Zen Zone, your ultimate sanctuary for serenity, mindfulness, and consciousness exploration! 🌿

.

✨In our chaotic world, Zen Zone invites you to a tranquil space where ancient wisdom meets cutting-edge science. Each episode is thoughtfully designed to guide you on a transformative journey of relaxation, self-discovery, and mental expansion. Whether you're a meditation master or just starting out, our engaging sessions will help you cultivate peace of mind and unlock new levels of awareness.

.

Join us as we explore a diverse range of fascinating topics:

  • Biofeedback: Harness your body's signals for deeper relaxation and control.
  • The Gateway Process: Discover this mind-expanding technique for transcending ordinary consciousness.
  • Traditional Meditation Practices: Learn time-tested methods from various spiritual traditions.
  • Mindfulness in Daily Life: Gain practical tips for everyday mindfulness.
  • Cutting-edge Neuroscience: Uncover how meditation affects the brain and overall health.

.

Tune in for expert interviews, guided meditations, and inspiring conversations that bridge ancient practices with modern research. From creating your personal zen space to exploring the frontiers of consciousness, Zen Zone is here to empower your journey to inner peace and self-discovery.Let's breathe, relax, and expand our awareness together in the Zen Zone! 🌸

.

🧘‍♂️Subscribe now and embark on your path to higher consciousness and inner tranquility. Transform your mind, one episode at a time!

.

Zen Zone is your sanctuary for inner peace, where meditation reduces stress and fosters self-awareness.