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Zen(ish) Mommy
Jessica Gershman
206 episodes
9 months ago
Send us a textHave you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies that talk the talk and walk the walk and live their lives in all things cozy. With a finger on the secret to destressing, being fully e...
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Parenting
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All content for Zen(ish) Mommy is the property of Jessica Gershman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textHave you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies that talk the talk and walk the walk and live their lives in all things cozy. With a finger on the secret to destressing, being fully e...
Show more...
Parenting
Kids & Family,
Society & Culture,
Health & Fitness,
Alternative Health,
Relationships
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Think you might have ADHD? Why More Women over 40 are being diagnosed Now more than Ever.
Zen(ish) Mommy
29 minutes
2 years ago
Think you might have ADHD? Why More Women over 40 are being diagnosed Now more than Ever.
Send us a textHey there, Mamas. We know that life as a parent can get so overwhelming that there are those days when it feels overwhelming. We forget dentist appointments and picture day and it’s all normal, but if it feels like we can never catch up to our lives, maybe there’s something else going on. Today we’re talking with Franki Bagdade, a master-level educator and clinical social worker. Franki specializes in ADHD and is a published author, speaker, therapist, ADHD coach, and mom. With ...
Zen(ish) Mommy
Send us a textHave you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies that talk the talk and walk the walk and live their lives in all things cozy. With a finger on the secret to destressing, being fully e...