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Zen meditations for busy people
sandra Williams
13 episodes
3 days ago
Take 5 and relax These meditations are designed to help with stress reduction and better work focus by relaxing the mind and body for 5 minutes
Show more...
Mental Health
Health & Fitness
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All content for Zen meditations for busy people is the property of sandra Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take 5 and relax These meditations are designed to help with stress reduction and better work focus by relaxing the mind and body for 5 minutes
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/7215854/7215854-1667050619201-1852f81207add.jpg
The inner critic and finding peace
Zen meditations for busy people
5 minutes 5 seconds
3 years ago
The inner critic and finding peace
The inner critic can dominate the very existence of a human allow yourself to surrender to the peace
Zen meditations for busy people
Take 5 and relax These meditations are designed to help with stress reduction and better work focus by relaxing the mind and body for 5 minutes