Zen in Ten is a ten minutes guided and easy-to-follow meditation.
When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life.
Stay blessed always
https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
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Zen in Ten is a ten minutes guided and easy-to-follow meditation.
When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life.
Stay blessed always
https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
Angry, Annoyed or Upset..... Practice This Zen in Ten: A Guided Meditation
Zen in Ten
11 minutes 6 seconds
3 years ago
Angry, Annoyed or Upset..... Practice This Zen in Ten: A Guided Meditation
When we cannot change the situation or the people's behaviour, better change our thoughts. Have patience, learn to let go. Still upset, practice this.
Zen in Ten
Zen in Ten is a ten minutes guided and easy-to-follow meditation.
When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life.
Stay blessed always
https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg