Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ab/92/71/ab92718f-4f67-e352-c657-f757dd290d99/mza_11715183619669344252.jpg/600x600bb.jpg
Zen in Ten
Neelam Nandwani
30 episodes
5 days ago
Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life. Stay blessed always https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
Show more...
Mental Health
Health & Fitness
RSS
All content for Zen in Ten is the property of Neelam Nandwani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life. Stay blessed always https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/20674102/20674102-1641009375176-ada0098f76c4e.jpg
A Guided Meditation: Inner Calm and Deep Relaxation
Zen in Ten
10 minutes 24 seconds
3 years ago
A Guided Meditation: Inner Calm and Deep Relaxation

Due to overthinking and busy, long working hours, we get exhausted mentally and physically. We need a much-required mini-break to rejuvenate ourselves and connect with our inner world.

Zen in Ten
Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life. Stay blessed always https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg