In this talk Bansho discusses many different aspects of the famous poem Affirming Faith in Mind. This talk was given by Bansho as the 3rd talk of 2025 July Sesshin. 

In this talk, we explore how disappointment, though often unwelcome, can be a profound teacher. By meeting life’s letdowns with openness, we discover the tender ground of vulnerability that reveals our interconnectedness. The stories and reflections point to a shift from resisting what is to receiving it as part of the path. In the space where expectations dissolve, something truer and more spacious can quietly emerge.

This talk was given on the Wednesday night program at HoW Zen Temple on July 23rd 2025.

In this episode, we reflect on the Beginner’s Mind retreat, exploring the courage it takes to meet each moment without clinging to certainty. Through a Rilke poem, a timeless Zen story, and the shared experiences of retreat participants, we discover the power of “not knowing” as a doorway to intimacy with life. The talk invites us to let go of our assumptions, soften our habits of mind, and return to the freshness of direct experience. Coming home, we find, is not a destination but the living presence of this moment.

This talk was given on July 13th 2025 during the GVZM Sunday Program.

This talk invites us to rest in the still point where the breath begins, letting the mind settle into spacious awareness. Through stories of mountain walks, quiet gardens, and the tender bonds between beings, we explore how the world lives within us as much as we live within it. The reflections point toward a deep intimacy with life — one that does not separate self from earth, or heart from sky. In returning to this quiet knowing, we discover a home that has always been here.

This talk was given on July 6th at the Heart of Wisdom Zen Temple Sunday Night Program.

 Exploring interconnection, our desire to be right and mind-stopping moments through the story of Bhadda Kundalakesa.

In this talk Bansho discusses vow and aspiration on the spiritual path. What is it that brings us to practice? It's less about what we want to be, but instead how we are being called to be in the world. He also discusses his personal vows and the bodhisattva vows, in particular, the vows of Jizo Bodhisattva. 
This is the 5th talk of the 2025 July Sesshin at GVZM.

In this episode, we explore the difference between concern and worry, and how spiritual practice can free us from the endless cycle of anxious thoughts. Through stories of daily life, karmic cause and effect, and the power of our mental states, we consider how inner clarity seeds future change. The talk reflects on spiritual activism, the “fragrance of love,” and how even small acts of awareness can ripple outward. Listeners are invited to discover their own quiet influence in a world full of noise and fear.
This talk was given on July 16, 2025 at Heart of Wisdom Zen Temple.

This talk explores the koan “The Old Woman of Mount Wutai,” a story that opens up questions about pilgrimage, practice, and how wisdom often appears in ordinary forms. We reflect on what it means to be a pilgrim rather than a wanderer, and how sacredness and devotion can show up in everyday life. Along the way, we meet Jizo Bodhisattva—the guardian of travelers—and consider what it means to go “straight ahead” even when the road curves.

This episode explores the Zen teaching that “not knowing is most intimate.” Through story, reflection, and real-life retreat experience, we look at how beginner’s mind helps us meet life directly—without relying on old assumptions. From the discomfort of not knowing to the clarity it can bring, this talk points to intimacy not as closeness with others, but as deep presence with what is. The path home, it turns out, is always right here. This talk was given during the Great Vow Sunday Morning Program on July 13 2025.

This episode explores metta, the practice of lovingkindness, as a way of meeting life with warmth and care. Through stories, teachings, and reflection, we look at how metta softens the grip of resentment, reconnects us with our shared humanity, and creates space for healing. Like sunlight, metta radiates outward—touching ourselves, those we love, and even those we find difficult. It’s not about forcing a feeling, but about remembering our capacity to wish well. This talk was given during Kisei's online monday night program.

In this talk we explore the Buddhist heart practice of metta—a boundless, radiant wish for the well-being of all beings, including ourselves. Through meditation, reflection, and real-life stories, we examine how lovingkindness can soften resentment, humanize strangers, and even transform our relationship with those we struggle to forgive. Like the sun offering light without discrimination, metta invites us to live with generosity of spirit and openhearted presence. This episode is both a guided practice and a call to remember: what we shine our attention on, we help ripen and release. This talk was given during the Tuesday night program in Vancouver, WA on June 24th 2025.

This episode explores how moments of beauty can interrupt our mental habits and reconnect us with presence. Whether it’s light through leaves, a piece of music, or the sound of wind chimes, beauty can cut through the trance of constant thought. We reflect on how to become more available to those moments, to linger in them, and to let them open space in our busy minds. Beauty, in this sense, becomes a gateway to awareness and a form of real practice. This talk was given on July 2, 2025 at the Heart of Wisdom Temple Wednesday night program. 

This talk explores the Buddhist teaching of signlessness, including the fact that who we are cannot be reduced to fixed categories or identities. Drawing on Thich Nhat Hanh’s insights, we look at how everything—including ourselves—is in constant transformation. Through mindfulness and embodied awareness, we can step outside rigid definitions and experience life as fluid and creative. This shift opens the door to compassion, integrity, and a deeper sense of freedom. This talk was given at Heart of Wisdom Zen Temple in Portland, OR on June 22, 2025.

This episode explores how we can live from a place of love, even when we don’t feel like we’ve earned it. We talk about the pressure to be perfect, the feeling of not being enough, and how choosing love—toward ourselves and others—can shift everything. With reflections from Adrienne Maree Brown, Rumi, and other voices, this is an honest look at what it means to let love lead. This talk was given as the fifth talk of the 2025 Loving-Kindness Sesshin.

 In this talk Jomon dicusses the practice of metta, Loving-Kindness. She uses the analogy of metta being like the sun. This talk was given as the 4th talk of the 2025 Loving-Kindness Sesshin at Great Vow Zen Monastery. She also tells her story of doing metta for a difficult person and encourages us to do the same in our lives.

In this talk Hogen continues his talks from Thich Naht Hanh's Art of Living book. In this talk, Hogen explores the Kalama Sutta and Thich Nhat Hanh’s reflections on how to cultivate true faith through direct experience rather than blind belief. We look deeply at how the Buddha encouraged the use of our own critical mind to investigate teachings for ourselves. Through practices like loving-kindness, compassion, and equanimity, we learn to discern what reduces suffering and brings peace. This living, ongoing inquiry keeps our spiritual path alive, fresh, and deeply authentic.

In this talk Jogen discusses how our past actions effect our current state of mind. He also discusses how our practice in the present day is a gift to our future selves even though we may not see the direct benefits yet. This talk was given during the Heart of Wisdom Zen Temple Wednesday night program on June 18, 2025.

This is the third talk of the 2025 Metta Sesshin at GVZM. In this talk Jogen talks about the heart as a "spiritual organ". He talks about the mind and our cultivation of a kind heart amidst the complications of our daily lives. 

This is the second talk of the 2025 Metta Sesshin at GVZM. In this talk Jomon discusses love and appreciation. What do these words really mean, and how to they relate to our lives, right here and now?

This talk was given during the 2025 Loving-Kindness Sesshin at GVZM. This is the first talk of the sesshin. In this talk Jogen discusses Loving-Kindness in general and how we can view metta through a lens of universal friendless.