A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
Zen Endurance 727 - The Tao of Endurance and Singlespeed Glory
Zen and the Art of Endurance
2 hours 13 minutes 7 seconds
6 months ago
Zen Endurance 727 - The Tao of Endurance and Singlespeed Glory
Audio on the bike is BACK! Join me for how I won a singlespeed gravel bike race, how to improve your swims, the natural "flow" (Tao) of training at a high level, doping controversies, tire widths nuances based on weight, quartz vs automatic watches, and much more!
Zen and the Art of Endurance
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
