A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
Endurance 718 - How to train high volume with time efficiency
Zen and the Art of Endurance
1 hour 51 minutes 15 seconds
1 year ago
Endurance 718 - How to train high volume with time efficiency
Join me along with my workouts while I discuss how to fit in warmups and getting your stuff together into your workouts to save time. If you are a high-volume athlete, this episode is full of time-saving tips so you can train big and still have time for family and work. Also a first look at Kona results.
Zen and the Art of Endurance
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
