Rocky Snyder sits down with Haley Leo, DPT - Gotham FC's physcial therapist. In this episode of The Zelos Podcast, Haley talks about concussions, ACL tears, and her role with the NWSL's NYC team and the work that goes into keeping elite athletes performing at their best.

The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:

2:30 Haley Leo’s career path

4:30 Back to her roots

6:00 Time in the Bay Area

7:30 US Ski & Snowboard & Premier Lacrosse League

12:00 On to Gotham FC

15:15 Post-concussion assessments

19:00 Looking at the vestibular system

21:30 Visual assessments

25:00 Optokinetic training and other cool apps and sites

27:00 Assessing nervous system

30:00 Long term effects of concussions

32:00 Haley’s favorite injury

36:15 Rehabbing the ACL & the thought process

43:30 Gotham FC

GET TO KNOW HALEY LEO

LINKEDIN: https://www.linkedin.com/in/haley-leo-pt-dpt-scs-745229160/

INSTA: https://www.instagram.com/hleo26/

GOTHAM FC: https://www.gothamfc.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter