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Zelos Podcast
Rocky Snyder
251 episodes
4 days ago
The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.com
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All content for Zelos Podcast is the property of Rocky Snyder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.com
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S19:E4 Greg Werner & Virginia Tech
Zelos Podcast
46 minutes 19 seconds
3 months ago
S19:E4 Greg Werner & Virginia Tech

Rock talks with Greg Werner, Asst. AD and S&C coach for Virginia Tech Women's Basketball. Pull up a chair and listen in. Hit the subscribe button while you're feeling in the mood.


TIME STAMPS

2:00 Greg Werner’s storied career

4:30 Side business in bodybuilding products

7:00 Working again with Steve Plisk

8:00 Starting with bare bones and getting funding

10:30 Joining the NSCA in the early days

13:00 Designing programs before tech took off

17:00 A change of environment 

20:00 Designing college courses

22:00 Transitioning from dozens of sports to just one team

24:30 Moving on to Virginia Tech

26:15 Changing the culture in VT’s women’s basketball

31:15 Monitoring work load and finding the happy spot

33:30 Complete support team at Virginia Tech

35:30 Enjoying retired life

37:20 Cultivating winners

39:45 The direction of the profession & the NSCA

43:00 1934 Chevy Deluxe


GET TO KNOW GREG WERNER

INSTA: https://www.instagram.com/vt_strength/

LINKEDIN: https://www.linkedin.com/in/greg-werner-ms-mscc-rscc-e-cscs-d-a022495/

VIRGINIA TECH WBB: https://hokiesports.com/sports/womens-basketball


GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Zelos Podcast
The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.com