Feeling overwhelmed by the noise of the world right now? This pocket-sized hypnotherapy reset for overwhelm will help you pause, breathe, and find calm amidst the global chaos. To get the most out of it: ✨ Find a quiet, comfortable space ✨Sit or recline somewhere you feel safe ✨Pop in your headphones ✨Close your eyes, this is your time to reset. Even when the world feels loud, you can choose to come back to stillness.
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Feeling overwhelmed by the noise of the world right now? This pocket-sized hypnotherapy reset for overwhelm will help you pause, breathe, and find calm amidst the global chaos. To get the most out of it: ✨ Find a quiet, comfortable space ✨Sit or recline somewhere you feel safe ✨Pop in your headphones ✨Close your eyes, this is your time to reset. Even when the world feels loud, you can choose to come back to stillness.
Happy New YOU Lean Into 2025: Transform Your Life with One Simple Practice In this week’s episode of Happy New You! we dive into the life-changing power of embracing the present moment. Here’s what you’ll learn: Why resisting life’s challenges creates unnecessary struggle.How living fully in the present improves your mental well-being.The surprising truth about the past and future—and how they hold us back.A practical technique to turn even the toughest moments (toddler tantrums, work stress,...
You’ve Got this! With Kat & Von
Feeling overwhelmed by the noise of the world right now? This pocket-sized hypnotherapy reset for overwhelm will help you pause, breathe, and find calm amidst the global chaos. To get the most out of it: ✨ Find a quiet, comfortable space ✨Sit or recline somewhere you feel safe ✨Pop in your headphones ✨Close your eyes, this is your time to reset. Even when the world feels loud, you can choose to come back to stillness.
