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You're Not a Bad Person
Erica Rankin
38 episodes
1 week ago
If you've ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You're Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and/or controversial. She openly shares her own secrets and experiences around her past, some of which include business failures, mental health struggles, and failed relationships. Erica is an open book; her stories will feel relatable, and her lessons will be valuable. You'll laugh, you'll cry, and you'll leave feeling inspired. You're Not a Bad Person will teach you how to step into the most authentic version of yourself. The version of you that is shame free and owns every part of themselves. Your past does not define you, and every single one of us deserves to live a life of abundance, shame-free. We have all done things we're not proud of, and we all have secrets. We've experienced guilt and have struggled with our identities. It doesn't make you a bad person, it makes you human. Connect with Erica and find more resources here: https://ericarankin.com
Show more...
Self-Improvement
Education,
Society & Culture
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If you've ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You're Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and/or controversial. She openly shares her own secrets and experiences around her past, some of which include business failures, mental health struggles, and failed relationships. Erica is an open book; her stories will feel relatable, and her lessons will be valuable. You'll laugh, you'll cry, and you'll leave feeling inspired. You're Not a Bad Person will teach you how to step into the most authentic version of yourself. The version of you that is shame free and owns every part of themselves. Your past does not define you, and every single one of us deserves to live a life of abundance, shame-free. We have all done things we're not proud of, and we all have secrets. We've experienced guilt and have struggled with our identities. It doesn't make you a bad person, it makes you human. Connect with Erica and find more resources here: https://ericarankin.com
Show more...
Self-Improvement
Education,
Society & Culture
Episodes (20/38)
You're Not a Bad Person
Why you need to CHOOSE yourself: I'm taking a break from dating for a year + announcement
6 months ago
29 minutes 29 seconds

You're Not a Bad Person
Overcoming self-doubt, indecisiveness, & my biggest fear: no one will love me
7 months ago
24 minutes 29 seconds

You're Not a Bad Person
Storytime: a regular client forgot who I was & why a lot of men book sex workers
7 months ago
17 minutes 20 seconds

You're Not a Bad Person
I've been ghosted: here's how I deal with it
7 months ago
24 minutes 14 seconds

You're Not a Bad Person
How to let go & forgive when they don't deserve it: I used to hold grudges
7 months ago
16 minutes 32 seconds

You're Not a Bad Person
The all or nothing mentality: how to overcome black & white thinking
8 months ago
26 minutes 14 seconds

You're Not a Bad Person
How to live life on your own terms & not feel guilty about it: I'm 30 with no house, partner, or 9-5
8 months ago
23 minutes 9 seconds

You're Not a Bad Person
Storytime on KARMA: he paid me to hit on his friend
8 months ago
20 minutes 42 seconds

You're Not a Bad Person
Why you NEED to stop watering yourself down for other people
8 months ago
24 minutes 11 seconds

You're Not a Bad Person
Lessons from my WORST relationship & WORST Valentine's day
9 months ago
28 minutes 49 seconds

You're Not a Bad Person
30 things I learned before 30: it's okay if your 20's are a beautiful mess
9 months ago
34 minutes 38 seconds

You're Not a Bad Person
How moving can change your life ft. my crazy landlord story
9 months ago
29 minutes 1 second

You're Not a Bad Person
How to surrender, let go, and trust the process: even when things are HARD
9 months ago
24 minutes 18 seconds

You're Not a Bad Person
Why you should leave behind what ISN'T meant for you: quitting can be good
9 months ago
25 minutes 10 seconds

You're Not a Bad Person
How to reset for 2025 & RECLAIM your energy
10 months ago
27 minutes 52 seconds

You're Not a Bad Person
This is how you actually achieve your New Years goals… STOP being so hard on yourself!
10 months ago
26 minutes 10 seconds

You're Not a Bad Person
This year wasn't great, but here's how to make 2025 your best year yet
10 months ago
26 minutes 37 seconds

You're Not a Bad Person
I am so TRIGGERED by my family, how do I manage it?
10 months ago
18 minutes 59 seconds

You're Not a Bad Person
I CAN'T STOP EATING: How to navigate eating around the holidays
11 months ago
17 minutes 36 seconds

You're Not a Bad Person
Storytime: My crazy Christmas in Thailand
11 months ago
20 minutes 33 seconds

You're Not a Bad Person
If you've ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You're Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and/or controversial. She openly shares her own secrets and experiences around her past, some of which include business failures, mental health struggles, and failed relationships. Erica is an open book; her stories will feel relatable, and her lessons will be valuable. You'll laugh, you'll cry, and you'll leave feeling inspired. You're Not a Bad Person will teach you how to step into the most authentic version of yourself. The version of you that is shame free and owns every part of themselves. Your past does not define you, and every single one of us deserves to live a life of abundance, shame-free. We have all done things we're not proud of, and we all have secrets. We've experienced guilt and have struggled with our identities. It doesn't make you a bad person, it makes you human. Connect with Erica and find more resources here: https://ericarankin.com