Send us a text In today’s episode of Your Wise Self with Sara, I’m joined by the radiant Melissa Raffone—a licensed esthetician, certified acne specialist, and integrative health coach. Together, we explore the fascinating link between gut health, hormones, and that lit-from-within glow we all deserve. Get ready for an insightful conversation that bridges beauty and wellbeing in a way that’s both practical and deeply empowering. From personal healing journeys to skincare and supplement tips, ...
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Send us a text In today’s episode of Your Wise Self with Sara, I’m joined by the radiant Melissa Raffone—a licensed esthetician, certified acne specialist, and integrative health coach. Together, we explore the fascinating link between gut health, hormones, and that lit-from-within glow we all deserve. Get ready for an insightful conversation that bridges beauty and wellbeing in a way that’s both practical and deeply empowering. From personal healing journeys to skincare and supplement tips, ...
Send us a text In this bonus episode of "Your Wise Self with Sara," we explore the importance of self-compassion and how understanding tools like the Enneagram can help foster a kinder relationship with ourselves. Join us as Sara discusses the key components of self-compassion, recognizes common self-criticism patterns, and shares practical strategies and resources to cultivate self-kindness. Tune in for valuable insights and actionable advice to enhance your personal growth and well-being. ...
Your Wise Self with Sara
Send us a text In today’s episode of Your Wise Self with Sara, I’m joined by the radiant Melissa Raffone—a licensed esthetician, certified acne specialist, and integrative health coach. Together, we explore the fascinating link between gut health, hormones, and that lit-from-within glow we all deserve. Get ready for an insightful conversation that bridges beauty and wellbeing in a way that’s both practical and deeply empowering. From personal healing journeys to skincare and supplement tips, ...
