Thanks for joining me for another episode: today we chat with Angie, a  client who knows firsthand the ups and downs of chasing quick fixes. She originally joined us for a 6 week Uplift to lose weight but like many of us, old habits crept back in once the program ended.

Fast forward: Angie came back to Uplift as second time for a refresh and it sparked a real, honest conversation with herself.

She realised that jumping from short term programs isn’t the path to lasting results and that true freedom in her fitness journey means investing in herself long term.

This is a story beyond fat loss, where Angie takes us through her inspiring journey to freedom. If you’ve ever felt stuck in cycles of short term diets or fleeting motivation, Angie’s journey will resonate and inspire you to find freedom in your fitness for life.

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