Your Trauma-Wise Career Guide

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/23/72/cf/2372cf39-1733-e9b0-450d-390353867735/mza_1061250763367898053.jpg/600x600bb.jpg

Your Trauma-Wise Career Guide

Cyndi Bennett

27 episodes

1 month ago

Entrepreneurship As A Trauma Survivor Pt 2 | Your Trauma-Wise Career Guide Ep 27 What does it really take to build a business while healing from trauma? In this vulnerable follow-up episode, I'm getting real about the messy middle of trauma-informed entrepreneurship. After our first attempt at recording this episode where a protective part showed up and wouldn't let me be vulnerable, I came back to try again - this time with full transparency about what it's actually like to run a trauma-in...

Show more...

Self-Improvement,

Health & Fitness,

All content for Your Trauma-Wise Career Guide is the property of Cyndi Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship As A Trauma Survivor Pt 2 | Your Trauma-Wise Career Guide Ep 27 What does it really take to build a business while healing from trauma? In this vulnerable follow-up episode, I'm getting real about the messy middle of trauma-informed entrepreneurship. After our first attempt at recording this episode where a protective part showed up and wouldn't let me be vulnerable, I came back to try again - this time with full transparency about what it's actually like to run a trauma-in...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/27)

Your Trauma-Wise Career Guide

Entrepreneurship As A Trauma Survivor Pt 2 | Your Trauma Wise Career Guide Ep 27

Entrepreneurship As A Trauma Survivor Pt 2 | Your Trauma-Wise Career Guide Ep 27 What does it really take to build a business while healing from trauma? In this vulnerable follow-up episode, I'm getting real about the messy middle of trauma-informed entrepreneurship. After our first attempt at recording this episode where a protective part showed up and wouldn't let me be vulnerable, I came back to try again - this time with full transparency about what it's actually like to run a trauma-in...

1 month ago

20 minutes

Your Trauma-Wise Career Guide

3 Signs Your Trauma is Sabotaging Your Career | Your Trauma Wise Career Guide Ep 26

Are you talented and hardworking but still struggling to achieve the career success you deserve? If you're a trauma survivor, the barriers to your professional growth might be more invisible than you think. In this episode of Your Trauma Wise Career Guide, I break down three common ways trauma can sabotage your career - and more importantly, how to transform these responses into professional superpowers. What You'll Learn: ✨ Why trauma survivors often struggle with workplace visibility (and...

1 month ago

12 minutes

Your Trauma-Wise Career Guide

Stop Doing It Alone | Your Trauma-Wise Career Guide Ep 25

Stop Struggling Alone: Why Trauma Survivors Won't Get Help for Career-Blocking Symptoms Are you battling anxiety, perfectionism, or triggers at work in isolation? Staying up until 2 AM researching solutions instead of getting professional support? This episode reveals why trauma survivors refuse help for the very symptoms keeping their careers stuck. In this episode, you'll discover: * Why trauma survivors isolate when career symptoms flare up * How attachment wounds prevent you from seeki...

1 month ago

14 minutes

Your Trauma-Wise Career Guide

When Your Business Triggers Trauma Entrepreneurial Overwhelm | Your Trauma Wise Career Guide Ep 24

Are you a trauma survivor entrepreneur feeling overwhelmed by business challenges? Discover why traditional business advice fails trauma survivors and learn trauma-informed strategies for sustainable entrepreneurial success. In this episode, we explore: ✨ Why entrepreneurship hits differently for trauma survivors ✨ The three hidden patterns sabotaging your business (hypervigilance trap, perfectionism paralysis, people-pleasing business model) ✨ Essential strategies to redefine success on you...

1 month ago

6 minutes

Your Trauma-Wise Career Guide

Why Ratio - Based Jobs Burn Out Trauma Survivors | Your Trauma Wise Career Guide Ep 23

Why Ratio-Based Jobs Burn Out Trauma Survivors | Trauma-Informed Career Advice If you're a trauma survivor working in childcare, healthcare, social services, or other ratio-based roles, this episode is for you. Discover why these essential jobs can be especially challenging for trauma survivors and learn practical strategies to build a sustainable, fulfilling career. What You'll Learn: ✨ What ratio-based work is and why it affects trauma survivors differently ✨ How to transform your trauma ...

2 months ago

7 minutes

Your Trauma-Wise Career Guide

Entrepreneurship As A Trauma Survivor | Your Trauma-Wise Career Guide Ep 22

Think leaving your corporate job will solve your workplace trauma triggers? Think again. Your trauma doesn't stay behind when you become an entrepreneur – and that's exactly what we need to talk about. 🚨 REAL TALK ALERT: This episode didn't go as planned, and we're sharing it anyway. In this raw, unfiltered conversation, trauma-informed career coach Cyndi Bennett gets interviewed by Holly Dillon about the harsh realities of entrepreneurship as a trauma survivor. What was supposed to be a vu...

2 months ago

36 minutes

Your Trauma-Wise Career Guide

Regulation Practices for Shift Workers: Before, During & After Your Shift | Your Trauma-Wise Career Guide Ep 21

Are you a shift worker who feels stuck in fight-or-flight mode at work? If you're a nurse, CNA, healthcare worker, or anyone doing shift work where you can't just step away to regulate, this episode is for you. After getting feedback from a listener in childcare, I realized most career advice is tailored for office environments - but what about those of us who work in hospitals, emergency rooms, manufacturing, retail, or other shift-based roles where you're "tied there" and can't easily get ...

2 months ago

7 minutes

Your Trauma-Wise Career Guide

When Work Triggers Your Past: Surviving Trauma Time | Your Trauma-Wise Career Guide Ep 20

Ever felt completely professional one moment, then found yourself crying in your car because a meeting triggered something deep inside you? You're not imagining things—you might be experiencing "trauma time." In this episode of Your Trauma-Wise Career Guide, I break down what happens when your nervous system gets stuck responding to current workplace situations as if they're past traumatic experiences, and most importantly, how to find your way back to the present moment where your actual po...

2 months ago

10 minutes

Your Trauma-Wise Career Guide

Why Being Seen Feels Dangerous: The Cost of Staying Invisible | Your Trauma-Wise Career Guide Ep 19

Why Being Seen Feels Dangerous: The Cost of Staying Invisible Do you have expertise that could change lives, but find yourself hiding when it comes to visibility? You're not alone. In this episode, Cyndi shares her personal struggle with visibility and reveals why being seen feels terrifying for trauma survivors - even when it's exactly what we need to grow. What You'll Learn ✨ Why trauma survivors struggle with visibility in unique ways ✨ The "stone face wound" and how it shapes our rel...

2 months ago

12 minutes

Your Trauma-Wise Career Guide

Executive Presence: Why Authenticity Beats Performance | Your Trauma-Wise Career Guide Ep 18

🎯 Stop performing your way through your career! If you're a trauma survivor who's mastered the art of "executive presence" but feel completely disconnected from your authentic self, this episode will change everything. What You'll Learn: ✅ Why traditional executive presence advice is retraumatizing for trauma survivors ✅ The 3 trauma-informed shifts that create authentic leadership presence ✅ How to leverage emotional intelligence as your professional superpower ✅ Strategic authenticity: bei...

3 months ago

11 minutes

Your Trauma-Wise Career Guide

Why Work-Life Balance Fails Trauma Survivors (Try This Instead) | Your Trauma-Wise Career Guide Ep 17

Why Work-Life Balance Fails Trauma Survivors: Embrace Career-Life Harmony Instead If you're a trauma survivor struggling with traditional work-life balance, this episode is a must-watch. Host and trauma-informed career coach, Cyndi Bennett, shatters the myth of compartmentalizing work and personal life, presenting a revolutionary concept: career-life harmony. Tailored specifically for trauma survivors, learn why common productivity advice often fails and discover real, actionable steps to ma...

3 months ago

11 minutes

Your Trauma-Wise Career Guide

Leading as a Trauma Survivor | Your Trauma Wise Career Guide Ep 16

Leading with Trauma: Empowering Leadership for Trauma Survivors In this insightful episode of 'Your Trauma-Wise Career Guide,' host Cyndi Bennett dives into the often overlooked intersection of trauma and leadership. Cyndi, a trauma survivor and informed career coach, alongside returning guest Holly Dillon, explores how trauma history can shape and influence leadership styles. They discuss the unique strengths and challenges trauma survivors bring to leadership roles, such as resilience and ...

3 months ago

56 minutes

Your Trauma-Wise Career Guide

Why Your Slow Progress is Actually Perfect Progress | Your Trauma Wise Career Guide Ep 15

Your Perfect Progress: Redefining Career Success for Trauma Survivors Do you feel like you're lagging behind at work while others are excelling? In this eye-opening episode, trauma-informed career coach Cyndi Bennett redefines what progress means for trauma survivors. Learn why your cautious approach is your secret weapon and how to embrace your authentic journey toward sustainable success. Cyndi explores the impact of trauma on career navigation, debunks harmful mindset blocks, and introduc...

3 months ago

9 minutes

Your Trauma-Wise Career Guide

5 Signs Trauma Survivors Should Stop Playing Small | Your Trauma-Wise Career Guide Ep 14

Are you a trauma survivor who's built a solid career foundation but feels stuck between playing it safe and stepping into your power? This episode reveals the 5 readiness signals that most high achievers with trauma histories completely miss. What You'll Learn: ✅ The 5 specific readiness signals that tell you when you're ready to stop playing small ✅ Why your nervous system might be keeping you small even when you're ready to go big ✅ A practical framework for taking strategic risks that hon...

4 months ago

9 minutes

Your Trauma-Wise Career Guide

How to Build Strategic Visibility Without Self Promotion| Your Trauma Wise Career Guide Ep 13

Unlocking Trauma-Informed Career Success: Advanced Visibility Strategies Revealed Welcome to Your Trauma-Wise Career Guide! In this transformative episode, host Cyndi Bennett tackles the Strategic Visionaries Visibility Paradox that many trauma survivors face. Discover advanced visibility strategies tailored specifically for trauma survivors, ensuring you can be seen and heard without compromising your authentic power. Learn about the four pillars of trauma-informed strategic visibility—Miss...

4 months ago

10 minutes

Your Trauma-Wise Career Guide

How To Be A Trauma-Informed Manager | Your Trauma-Wise Career Guide Ep 12

Episode Description: How to Be a Trauma-Informed Manager: Leading Employees with Trauma Backgrounds Are you a manager struggling to support employees with sudden performance changes or unexplained workplace behaviors? This episode reveals how to become a trauma-informed leader who creates psychological safety while maintaining accountability. Hosts Cyndi Bennett and Holly Dillon explore critical skills every manager needs to recognize trauma responses and respond with compassion and effectiv...

4 months ago

1 hour 6 minutes

Your Trauma-Wise Career Guide

5 Signs You're Ready to Take the Next Step | Your Trauma-Wise Career Guide Ep 11

5 Signs You're Ready to Take the Next Step Have you ever wondered if you're truly ready to advance your career after trauma, or if you're just pushing yourself too hard? Trauma-informed career coach Cyndi Bennett reveals five subtle but powerful signs that indicate you're moving from survival mode to genuine readiness for career growth. What You'll Learn: The invisible transition from survival to stability most people missWhy traditional career advice fails trauma survivors5 signs you're read...

4 months ago

11 minutes

Your Trauma-Wise Career Guide

Career Pivots & Entrepreneurship with Dr. Adrian Fletcher | Your Trauma-Wise Career Guide Ep 10

Career Pivots & Entrepreneurship with Dr. Adrian Fletcher | Your Trauma-Wise Career Guide What happens when the career path you've mastered no longer serves your highest purpose? How do you pivot from healing others one-on-one to creating systems that transform thousands of lives? In this inspiring episode, I sit down with Dr. Adrian Fletcher—licensed psychologist, keynote speaker, and author with a master's from Columbia University. As a survivor of familial child trafficking with lived ...

5 months ago

59 minutes

Your Trauma-Wise Career Guide

Why Your Achievements Don't Speak for Themselves | Your Trauma-Wise Career Guide Ep. 009

Unlocking Your Career Potential: Trauma-Informed Achievement Documentation In this episode of 'Your Trauma-Wise Career Guide,' host Cyndi Bennett discusses the challenges trauma survivors face in articulating their professional achievements. She introduces the RISE method, a trauma-informed framework for documenting accomplishments that honors personal growth and resilience. Learn why capturing both visible and invisible achievements is crucial for self-advocacy and career development. ...

5 months ago

13 minutes

Your Trauma-Wise Career Guide

The Six Pillars of Trauma-Informed Management with Holly Dillon | Your Trauma-Informed Career Guide Ep. 008

The Six Pillars of Trauma-Informed Management: Creating Psychologically Safe Workplaces with Holly Dillon | Your Trauma-Wise Career Guide Ep. 008 Have you ever received feedback that left you feeling shattered for days? Or watched a workplace change send colleagues into anxiety spirals? In this comprehensive episode of Your Trauma-Wise Career Guide, I'm joined by trauma-informed leadership expert Holly Dillon to explore why traditional management approaches often re-traumatize employees—and ...

5 months ago

51 minutes