Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
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Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
071: Nurturing Spaces and Souls: Unpacking Motherhood, Spirituality, and Self-Care
Your Spiritual Besties
1 hour 52 minutes 20 seconds
1 year ago
071: Nurturing Spaces and Souls: Unpacking Motherhood, Spirituality, and Self-Care
Hey beautiful souls, Lauren & Rashida here, welcoming you to "Your Spiritual Besties" podcast. This episode is a bestie catch up! Today, we've shared our heartfelt journeys, from creating peaceful sanctuaries at home to enhancing our health and skincare practices. We discussed finding balance between our passions and sustainability efforts, the importance of taking small, consistent steps towards our dreams, and the highs and lows of motherhood, emphasizing the need for support. Our spiritual paths took center stage, exploring the importance of staying true to ourselves and listening to our inner guidance amidst life's challenges. We touched on transforming our spaces as an act of self-love and the necessity of self-care and setting boundaries. Some heart-touching moments from today include Lauren's reflection, "Transforming our spaces, minds, and bodies is a journey of self-discovery and self-love," and Rashida's brave share, "I felt really out of control as a mother. It felt like I was lost, unsure of how to nurture her." Join us as we continue to explore these topics, aiming to uplift and nourish you, our spiritual bestie. Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Music : Praiseworthy by Kabbalistic Village
Your Spiritual Besties
Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
