The Great Lock In: Reset, Refocus and Finish the Year Strong

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Your Safe Space

Adele Maree

307 episodes

2 days ago

Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

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Hosted on Acast. See acast.com/privacy for more information.

The Great Lock In: Reset, Refocus and Finish the Year Strong

Your Safe Space

27 minutes 43 seconds

2 months ago

The Great Lock In: Reset, Refocus and Finish the Year Strong

Feeling like the year is racing by? Today, I dive into The Great Lock In. It's the September trend that turns the last quarter of the year into a powerful window for growth. We chat about the psychology of motivation, practical mini goal ideas, and ways to lock in on what matters without burning out.

You haven’t missed the boat. The best time to start was September 1st, and the second best time is tomorrow.

💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

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If you are struggling with your mental health, please find some support resources below or chat with your GP.

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Hosted on Acast. See acast.com/privacy for more information.