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Your Own Medicine Podcast
Kali Somatics
87 episodes
1 week ago
Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics
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Alternative Health
Health & Fitness
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All content for Your Own Medicine Podcast is the property of Kali Somatics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17132461/17132461-1718057355277-a6387ca523b93.jpg
73 | How Shame is Sabotaging Your Healing w/ David Bedrick
Your Own Medicine Podcast
1 hour 8 minutes 23 seconds
11 months ago
73 | How Shame is Sabotaging Your Healing w/ David Bedrick

Enjoy this interview with David Bedrick about his recently published book, "The Unshaming Way". Kallie and David discussed the concept of shame and its impact on self-awareness and self-love, with a focus on its relationship with chronic symptoms and the importance of recognizing the intelligence and sensitivity that these symptoms may represent.


They also explored the concept of boundaries and their impact on physical and emotional well-being, and the need to unshame and address the perpetrators of religious trauma. Lastly, they emphasized the importance of empathy, understanding, and treating one's body like the earth in fostering a sense of community and promoting self-love.


Connect with Kallie on social media

Instagram: https://www.instagram.com/kali.somatics/

Tiktok: https://www.tiktok.com/@kali.somatics?lang=en


Connect with David on social media:

https://www.instagram.com/david.bedrick/?hl=en


Purchase David's book, "The Unshaming Way" on Amazon:

https://www.amazon.com/Unshaming-Way-Compassionate-Dismantling-Shame-Heal/dp/B0CWL19X7G/ref=sr_1_1?crid=28ZR20MRZUTUL&dib=eyJ2IjoiMSJ9.dIgEgvkswCed1qNf315uP2zfrZyDRMSg9e5GQn-80r7GjHj071QN20LucGBJIEps.NewpLXbHZD0btJq1t3Grrls6qAaTzQUeMLpZE5JPpAQ&dib_tag=se&keywords=the+unshaming+way&qid=1734455154&sprefix=the+unshaming+way%2Caps%2C260&sr=8-1

Your Own Medicine Podcast
Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics