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Your Number One Fan
Kimberly Spencer
30 episodes
9 months ago
I'm Kim, and this is Your Number One Fan, the podcast!

Consider me your number one fan, and this podcast to be a piece of your week that will inspire you, help you feel seen, and help you be your best most authentic self (no matter how cringey or scary it feels).

This will be half solocast and half interview and discussions with incredible people. We'll talk about how to create a life you love, how to be confident in who you are, how to pivot in life, how to be your best self mentally, physically and emotionally, and much much more. I hope you stick around, and can't wait to connect with you!
Show more...
Self-Improvement
Education
RSS
All content for Your Number One Fan is the property of Kimberly Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Kim, and this is Your Number One Fan, the podcast!

Consider me your number one fan, and this podcast to be a piece of your week that will inspire you, help you feel seen, and help you be your best most authentic self (no matter how cringey or scary it feels).

This will be half solocast and half interview and discussions with incredible people. We'll talk about how to create a life you love, how to be confident in who you are, how to pivot in life, how to be your best self mentally, physically and emotionally, and much much more. I hope you stick around, and can't wait to connect with you!
Show more...
Self-Improvement
Education
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The Power of Food with Buffalo Dietician Rachel Simson
Your Number One Fan
59 minutes
2 years ago
The Power of Food with Buffalo Dietician Rachel Simson
Today's episode is with Rachel Simson, a dietician in my home town of Buffalo, NY!
Find her on social media at @buffalodietician.

We talk about the power of food, thoughts on supplements, gut health, hormone/women's food needs, and more.

"Rachel Simson is originally from Buffalo, NY, she graduated from D’Youville College with a Bachelor of Science and Master of Science in Dietetics. Along with being a Registered Dietitian and Certified Dietitian Nutritionist in the State of New York, Rachel holds a Certificate of Training in Adult Weight Management with the commission on Dietetic Registration.

Rachel was fortunate enough to gain clinical experience in an acute care setting while living in Florida while working at the Heart of Florida Regional Medical Center in Davenport Florida. She is currently a clinical dietitian at Roswell Park Comprehensive Cancer Center since 2012, specializing in leukemia and transplant and cellular therapy. Rachel has also been providing nutrition counseling with her private practice, Buffalo Dietitian since 2017.

With her free time Rachel enjoys spending time with her family and friends. She has three sons, two of which are living (Theodore, Lincoln & Gabriel) and two Rhodesian ridgeback’s Daisy and Kona. She also enjoys, cooking, traveling, and working out (running, swimming, cycling and weightlifting). She understands the importance of a healthy diet while living an active lifestyle."

Thank you, Rachel! Your expertise and insights are so helpful to this community of women. I hope to have you back soon!

Follow Rachel on social media and reach out if you're interested in her services!
Don't forget to follow, rate, and share the podcast :)

Thank you so much for listeneing, see you in the next one!
Your Number One Fan
I'm Kim, and this is Your Number One Fan, the podcast!

Consider me your number one fan, and this podcast to be a piece of your week that will inspire you, help you feel seen, and help you be your best most authentic self (no matter how cringey or scary it feels).

This will be half solocast and half interview and discussions with incredible people. We'll talk about how to create a life you love, how to be confident in who you are, how to pivot in life, how to be your best self mentally, physically and emotionally, and much much more. I hope you stick around, and can't wait to connect with you!