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Your Midlife Edit
Deborah Le Corre, PhD
26 episodes
4 days ago
Join me for actionable and to-the-point episodes on how to stress less and live more, pre and post burnout. This is the place for midlife high-achievers with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to edit the life they have to build the life they want. Hosted by Deborah Le Corre, PhD
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Mental Health
Health & Fitness
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All content for Your Midlife Edit is the property of Deborah Le Corre, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me for actionable and to-the-point episodes on how to stress less and live more, pre and post burnout. This is the place for midlife high-achievers with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to edit the life they have to build the life they want. Hosted by Deborah Le Corre, PhD
Show more...
Mental Health
Health & Fitness
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21. What to do with "dirty" emotions
Your Midlife Edit
10 minutes 13 seconds
2 years ago
21. What to do with "dirty" emotions

You know... those emotions you wish you didn't have... maybe it's jalousy, anger, sadness or something else. In this episode, I give you the exact 3 questions formula that has allowed me so much growth and helped so many of my clients with any of these emotions. Don't skip it. Listen and bookmark it.

Your Midlife Edit
Join me for actionable and to-the-point episodes on how to stress less and live more, pre and post burnout. This is the place for midlife high-achievers with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to edit the life they have to build the life they want. Hosted by Deborah Le Corre, PhD