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Your Longevity Lifestyle
Julie Sochacki
33 episodes
22 hours ago
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anti-inflammatory aging for body, mind & spirit
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Nutrition
Health & Fitness
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All content for Your Longevity Lifestyle is the property of Julie Sochacki and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
anti-inflammatory aging for body, mind & spirit
Show more...
Nutrition
Health & Fitness
Episodes (20/33)
Latest
Your Longevity Lifestyle
10 Factors for Radical Remission
1 month ago
12 minutes
Your Longevity Lifestyle
Biohacking for Prostate Health
3 months ago
12 minutes
Your Longevity Lifestyle
The Detox You Didn't Know You Needed
3 months ago
24 minutes
Your Longevity Lifestyle
Diagnosed with Gleason 6 or 7--Now What? Steps to Take Today
3 months ago
16 minutes
Your Longevity Lifestyle
Alcohol and the Prostate: A Risky Mix?
3 months ago
12 minutes
Your Longevity Lifestyle
3 Powerful Natural Remedies We Started Right After a Prostate Cancer Diagnosis
4 months ago
20 minutes
Your Longevity Lifestyle
How to be ACTIVE on Active Surveillance
4 months ago
10 minutes
Your Longevity Lifestyle
3 Free Underrated Ways--Your Doctor is Not Telling You--to Boost Energy and Heal Your Cells Naturally
4 months ago
12 minutes
Your Longevity Lifestyle
4 Hormones That Might Be Working Against You—Let’s Change That
4 months ago
13 minutes
Your Longevity Lifestyle
4 Plant-Powered Treats with Benefits
4 months ago
20 minutes
Your Longevity Lifestyle
3 Things I’d Do Immediately After a Prostate Diagnosis
4 months ago
19 minutes
Your Longevity Lifestyle
Bonus: Movement and Sleep to Reduce Inflammation
4 months ago
17 minutes
Your Longevity Lifestyle
Deep Dive Bonus Episode: Anti-Inflammatory Nutrition Workshop
5 months ago
35 minutes
Your Longevity Lifestyle
10 Powerful Ways to Reduce Inflammation—Starting Today
5 months ago
16 minutes
Your Longevity Lifestyle
Shift Into Healing: Calm the Nervous System, Empower the Body
5 months ago
13 minutes
Your Longevity Lifestyle
No Kitchen? No Problem! Easy Plant-Powered Meals on Vacation
5 months ago
16 minutes
Your Longevity Lifestyle
Active Surveillance Before or After Treatment: You Have the Power!
5 months ago
17 minutes
Your Longevity Lifestyle
The Healing Power of Being Real
5 months ago
14 minutes
Your Longevity Lifestyle
Ditch the Dairy to Heal Your Prostate: Smart Swaps That Actually Taste Good
5 months ago
15 minutes
Your Longevity Lifestyle
The Truth About Meat, Dairy, and Your Prostate
5 months ago
14 minutes
Your Longevity Lifestyle
anti-inflammatory aging for body, mind & spirit