Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...
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Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...
Episode 42: Aging Strong - Insights on Sarcopenia and Longevity with Justin Keogh
Your Lifestyle Is Your Medicine
38 minutes
1 year ago
Episode 42: Aging Strong - Insights on Sarcopenia and Longevity with Justin Keogh
Can losing muscle mass determine how long we live independently? Join me, Ed Padgett, as I explore this critical question with Justin Keogh, the Associate Dean of Research at Bond University and a seasoned expert in sports science and geriatric exercise. We'll dissect the phenomenon of sarcopenia, the age-related loss of muscle mass, and its profound effects on our daily lives and longevity. Justin shares his extensive knowledge on maintaining muscle strength and physical performance as we gr...
Your Lifestyle Is Your Medicine
Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...