Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...
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Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...
Navigating life's challenges often means confronting habits that no longer serve us. My conversation with Kevin Smith, a close friend who courageously transitioned to a sober lifestyle, uncovers the subtleties of such a transformation without the stereotypes often associated with it. We unravel the cultural tapestry that intertwines alcohol with our daily routines and dig into the emotional landscape that can blur the lines between casual and problematic drinking. Have you ever wondered if t...
Your Lifestyle Is Your Medicine
Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent and even reverse them by addressing the immune system, gut health, hormones, and lifestyle. Dr. Bilstrom shares how immune system disruption connects...